CREATING COMMUNITY. CREATING LEADERS.
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5 Boro Power Yoga is the ONLY Power Yoga Center on Staten Island and is the first Baptiste Affiliate Studio in NYC. All classes are open to ALL LEVELS and are led by a team of teachers trained in the Baptiste Power Yoga methodology.
5 Boro Power Yoga has closed the studios until further notice.
~ All classes will now be offered virtually ~
~ All classes will now be offered virtually ~
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New Visitor Introductory Offer
30 DAYS FOR $49 Enter promo code 10OFF at checkout to get $10 off |
*OCTOBER SPECIAL* ONE MONTH OF UNLIMITED YOGA FOR $79 |
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October News
We are excited to announce the FIRST EVER 5 BORO POWER YOGA OCTOBER GET FIT CHALLENGE starting October 1st!
Different than our past challenges, you will NOT be required to practice a certain amount of times during the month, but to put your focus on health and wellness. In addition to our wide variety of online yoga practices, including Yoga for anyBODY (Thursday 7pm) and Power Basics (Tuesday October 6th & 20th at 7pm), we will also be outside for walks with the team which may include meditation and light stretching. We will provide a private facebook group with a "daily get fit tip", a weekly email and zoom call to encourage you to create new habits around current eating patterns/lifestyle. Our monthly cooking classes will also give you access to change up some of your favorite recipes with new choices!
Join us TONIGHT at 7pm for a FREE ZOOM CALL to learn more about the challenge and how to register.
In our quest to GET FIT as a community, if you choose to participate, you will receive a ONE OF A KIND SHIRT! Cost is $59 and includes one month of unlimited yoga (does not include special events). $29 for 5BPY VIP. NOTE: You will have until October 4th to register.
We have decided to cancel our scheduled outdoor classes outside of the New Dorp studio due to the cooling temperatures AND if the weather permits, you may see some Saturday or Sunday classes at 9am that may pop up on the schedule. Please check the 5 Boro app or visit www.5bpy.com for schedule and to register. REGISTRATION IS REQUIRED AS THERE IS LIMITED SPACE to comply with social distancing requirements. PLEASE DO NOT PARTICIPATE IF YOU DO NOT FEEL WELL OR IF YOU HAVE A FEVER.
All current pricing options are eligible to join the outdoor classes and to use our on demand library of pre-recorded classes to practice any time you want! Email us if you don't know how to access the library of pre-recorded classes.
If you don't have a current pricing option, we invite you to take advantage of 15% discount for 10 or 20 class card - enter promo code VIRTUAL at check out!!
OCTOBER SPECIAL - ONE MONTH OF UNLIMITED YOGA FOR $79
FREE ONLINE VIRTUAL CLASSES OFFERED EVERY TUESDAY AND THURSDAY AT 5.30pm AND SUNDAY AT 10am - ALL ARE WELCOME!
Upcoming Online Programs
THE GIFTS OF IMPERFECTION - A 12 WEEK COURSE - October 21st at 730pm
Join 500E-RYT and Tier 3 Certified Baptiste Teacher Shelby Caffrey for a 12 week program using the book, The Gifts of Imperfection by Brene Brown to let go who you think you're supposed to be and embrace who you are.
In the first meeting, Shelby will discuss what to expect and provide reading assignment to set the tone for the program. Every week, the conversation will revolve around the guidepost of the week and the last meeting will close the program. Please have a journal/pen for the weekly calls. You do not need to be a member of the studio to participate - open to ALL!
Cost is $50; For anyone with monthly, 2 month special or part of the October Get Fit Challenge, cost is $35
For 5BPY VIP the cost is $30. *YOU WILL NEED TO PURCHASE THE BOOK TO PARTICIPATE
Upcoming Virtual Workshops
FULL & NEW MOON PRACTICES
Friday, October 2nd - 7.30pm Full Moon Practice to Expand Your Heart Space with Shelby
Saturday, October 3rd - 4.30pm Full Moon Practice with Reiki with Linda
Thursday, October 15th - 7.30pm New Moon Practice with Yoga Nidra with Susan F.
Friday, October 16th - 7.30pm New Moon Practice with Reiki with Linda
BONUS - 2ND FULL MOON IN OCTOBER!
Friday, October 30th - 7.30pm Full Moon Hits & Hips Practice with Shelby
Saturday, October 31st - 4.30pm Full Moon Practice with Reiki with Linda
COOKING CLASSES
Meatless Mondays! Vegan & Vegetarian Recipes - October 5th at 7pm with Linda
Easy Italian Recipes - HEALTHY OPTIONS - Saturday, October 17th at 3.30pm with Maria
PLEASE NOTE: Due to the pandemic, we have given up our lease for the 5BPY South (Tottenville) location. We are so happy to have been able to bring our classes to the South Shore of Staten Island and appreciate everyone who joined us for classes there.
When we are able to reopen, all indoor classes will take place in New Dorp and we will continue to provide classes via zoom - ready to celebrate 10 years in 2021!
We appreciate you and are so happy to have you as a member of the 5 Boro Community!
Love yourself, Love your life, Love your practice
Karen & the 5 Boro Team
We are excited to announce the FIRST EVER 5 BORO POWER YOGA OCTOBER GET FIT CHALLENGE starting October 1st!
Different than our past challenges, you will NOT be required to practice a certain amount of times during the month, but to put your focus on health and wellness. In addition to our wide variety of online yoga practices, including Yoga for anyBODY (Thursday 7pm) and Power Basics (Tuesday October 6th & 20th at 7pm), we will also be outside for walks with the team which may include meditation and light stretching. We will provide a private facebook group with a "daily get fit tip", a weekly email and zoom call to encourage you to create new habits around current eating patterns/lifestyle. Our monthly cooking classes will also give you access to change up some of your favorite recipes with new choices!
Join us TONIGHT at 7pm for a FREE ZOOM CALL to learn more about the challenge and how to register.
In our quest to GET FIT as a community, if you choose to participate, you will receive a ONE OF A KIND SHIRT! Cost is $59 and includes one month of unlimited yoga (does not include special events). $29 for 5BPY VIP. NOTE: You will have until October 4th to register.
We have decided to cancel our scheduled outdoor classes outside of the New Dorp studio due to the cooling temperatures AND if the weather permits, you may see some Saturday or Sunday classes at 9am that may pop up on the schedule. Please check the 5 Boro app or visit www.5bpy.com for schedule and to register. REGISTRATION IS REQUIRED AS THERE IS LIMITED SPACE to comply with social distancing requirements. PLEASE DO NOT PARTICIPATE IF YOU DO NOT FEEL WELL OR IF YOU HAVE A FEVER.
All current pricing options are eligible to join the outdoor classes and to use our on demand library of pre-recorded classes to practice any time you want! Email us if you don't know how to access the library of pre-recorded classes.
If you don't have a current pricing option, we invite you to take advantage of 15% discount for 10 or 20 class card - enter promo code VIRTUAL at check out!!
OCTOBER SPECIAL - ONE MONTH OF UNLIMITED YOGA FOR $79
FREE ONLINE VIRTUAL CLASSES OFFERED EVERY TUESDAY AND THURSDAY AT 5.30pm AND SUNDAY AT 10am - ALL ARE WELCOME!
Upcoming Online Programs
THE GIFTS OF IMPERFECTION - A 12 WEEK COURSE - October 21st at 730pm
Join 500E-RYT and Tier 3 Certified Baptiste Teacher Shelby Caffrey for a 12 week program using the book, The Gifts of Imperfection by Brene Brown to let go who you think you're supposed to be and embrace who you are.
In the first meeting, Shelby will discuss what to expect and provide reading assignment to set the tone for the program. Every week, the conversation will revolve around the guidepost of the week and the last meeting will close the program. Please have a journal/pen for the weekly calls. You do not need to be a member of the studio to participate - open to ALL!
Cost is $50; For anyone with monthly, 2 month special or part of the October Get Fit Challenge, cost is $35
For 5BPY VIP the cost is $30. *YOU WILL NEED TO PURCHASE THE BOOK TO PARTICIPATE
Upcoming Virtual Workshops
FULL & NEW MOON PRACTICES
Friday, October 2nd - 7.30pm Full Moon Practice to Expand Your Heart Space with Shelby
Saturday, October 3rd - 4.30pm Full Moon Practice with Reiki with Linda
Thursday, October 15th - 7.30pm New Moon Practice with Yoga Nidra with Susan F.
Friday, October 16th - 7.30pm New Moon Practice with Reiki with Linda
BONUS - 2ND FULL MOON IN OCTOBER!
Friday, October 30th - 7.30pm Full Moon Hits & Hips Practice with Shelby
Saturday, October 31st - 4.30pm Full Moon Practice with Reiki with Linda
COOKING CLASSES
Meatless Mondays! Vegan & Vegetarian Recipes - October 5th at 7pm with Linda
Easy Italian Recipes - HEALTHY OPTIONS - Saturday, October 17th at 3.30pm with Maria
PLEASE NOTE: Due to the pandemic, we have given up our lease for the 5BPY South (Tottenville) location. We are so happy to have been able to bring our classes to the South Shore of Staten Island and appreciate everyone who joined us for classes there.
When we are able to reopen, all indoor classes will take place in New Dorp and we will continue to provide classes via zoom - ready to celebrate 10 years in 2021!
We appreciate you and are so happy to have you as a member of the 5 Boro Community!
Love yourself, Love your life, Love your practice
Karen & the 5 Boro Team
CLICK HERE TO SEE WHAT OTHERS ARE SAYING ABOUT OUR VIRTUAL CLASSES!
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5BPY New Dorp 176 Rose Ave, SI, NY
© 2020 5 Boro Power Yoga. All Rights Reserved.
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