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5 Boro Power Yoga is the ONLY Power Yoga Center on Staten Island and is the first Baptiste Affiliate Studio in NYC. All classes are open to ALL LEVELS and are led by a team of teachers trained in the Baptiste Power Yoga methodology.
Upcoming Workshops
October News
NOVEMBER IS THE TIME FOR GIVING TO YOURSELF AND OTHERS AT 5 BORO POWER YOGA!
THE 5BPY VIP RENEWAL SHIRTS ARE IN! IF YOU RENEWED YOUR VIP MEMBERSHIP IN MAY, STOP BY THE NEW DORP OR TOTTENVILLE STUDIO TO PICK UP YOUR SHIRT!
IT IS SO BITTERSWEET - IN ORDER FOR US TO GIVE BACK TO THE COMMUNITY, WE MADE THE DECISION TO CLOSE OUR SMALLER STUDIO IN NEW DORP - 5BPY KIDS. OVER THE PAST 4-1/2 YEARS WE REACHED AND IMPACTED SO MANY PEOPLE IN THAT SPACE AND THANK YOU FOR BEING A PART OF IT!
ALL GENTLE/SLOW FLOW, RESTORATIVE AND KIDS/TWEEN CLASSES WILL NOW BE HELD AT 176 ROSE AVE.
WE THANK YOU FOR YOUR PATIENCE AS WE RESTRUCTURE AND LOOK FORWARD TO EXCITING NEW PROGRAMMING IN 2020!
BEGINNING ON NOVEMBER 1ST, WE WILL BE COLLECTING NON-PERISHABLE CANNED GOODS IN NEW DORP AND TOTTENVILLE FOR PROJECT HOSPITALITY - AS YOU ARE OUT SHOPPING FOR YOUR THANKSGIVING TABLE PLEASE THINK OF OUR NEIGHBORS WHO MAY NEED SOME HELP THIS HOLIDAY SEASON.
REMINDER - DOORS LOCK ON TIME AT THE START OF THE CLASS AT ALL STUDIOS - THE DOORS OPEN 30 MINUTES BEFORE THE START OF THE CLASS - PLEASE BE MINDFUL TO ARRIVE ON TIME.
PLEASE NOTE: FOR THE TOTTENVILLE STUDIO, THE SPOTS WE HAVE IN THE PARKING LOT ARE RESERVED FOR THE 5 BORO TEAM SINCE WE SHARE THE LOT WITH OTHER TENANTS. PLEASE PARK ON AMBOY ROAD, FISHER, BARNARD, SPRAGUE, WOOD OR CRAIG AVE. THANK YOU FOR YOUR COOPERATION!
**IN THE CASE OF INCLEMENT WEATHER OR CHANGES TO THE SCHEDULE, WE WILL EMAIL ANYONE WHO IS REGISTERED FOR CLASS IF IT IS CANCELLED AND WILL POST ON FACEBOOK. DOWNLOAD THE FREE 5 BORO POWER YOGA APP ON YOUR SMART PHONE FOR UP TO DATE SCHEDULE INFORMATION AT ALL LOCATIONS.
NEW VISITOR SPECIAL - 30 DAYS OF YOGA FOR $49
IF YOU HAVE NOT BEEN TO THE STUDIO IN OVER A YEAR, STOP IN AND TAKE ADVANTAGE OF OUR WELCOME BACK SPECIAL - ONE MONTH OF UNLIMITED YOGA FOR $69
NEW ADDITIONS/CHANGES TO THE SCHEDULE - POWER 60 AT 7.15PM ON FRIDAY IS BACK IN TOTTENVILLE! THE RESTORATIVE CLASS IS NOW AT 10.15AM IN NEW DORP. THE 5.45PM GENTLE/SLOW FLOW IN TOTTENVILLE ON TUESDAY AND THURSDAY HAS BEEN REMOVED ALONG WITH 10.15AM KIDS CLASSES ON SATURDAY AND SUNDAY.
KEEP THE SUGGESTIONS COMING FOR ANY CLASSES OR WORKSHOPS YOU WOULD LIKE TO SEE!
DUE TO INCREASING CHARGES FROM CREDIT CARD COMPANIES, WE WILL NO LONGER BE ABLE TO CHARGE FOR SMALL PURCHASES. WE WILL NOW NEED TO CHARGE A $25 MINIMUM ON YOUR CREDIT CARD THAT YOU CAN KEEP ON YOUR ACCOUNT TO CHARGE WATER, MAT OR TOWEL RENTAL, ELECTROLYTE POWDER OR MAT WIPES AND YOU CAN REPLENISH WHEN NEEDED. IF YOU DO NOT WISH TO KEEP AN ACCOUNT OPEN, PLEASE BRING CASH FOR THESE SMALLER ITEMS - THANK YOU FOR UNDERSTANDING!
NOVEMBER 5TH, 11TH & 29TH - 1PM - 3PM - SCHOOL'S OUT KIDS YOGA PROGRAM - YOGA, PIZZA PARTY AND CRAFT
AGES 4 & UP. PRE-REGISTRATION IS REQUIRED. $25 /$20 PER CHILD FOR MULTIPLE SIBLINGS. PROGRAM TAKES PLACE AT NEW DORP STUDIO - 176 ROSE AVE. OUR WEEKLY KIDS CLASSES - AGES 4 - 9 (WEDNESDAY 4.15PM) AND TWEEN CLASS -AGES 10-15 (FRIDAY 6PM) TAKE PLACE AT NEW DORP STUDIO - 176 ROSE AVE. COST IS $15 PER CLASS OR 5 CLASS CARD FOR $60.
NOVEMBER 10TH -7PM - FULL MOON PRACTICE TO EXPAND YOUR HEART SPACE
Join 500-RYT Tier 3 Certified Baptiste teacher Shelby Caffrey for this 90 minute gentle yoga and restorative practice that will focus on utilizing heart opening poses to expand the space around the heart and make room to give and receive love.
Stress, anxiety, and inadequate rest can cause a roundness in the upper back that decreases the physical space around the heart leaving you feeling closed off and detached. This practice will embrace the natural energy of the Full Moon to recharge and celebrate our individual potential to love. Open to all including beginners! Cost is $25/$20 for 5BPY GOLD & SILVER Members, anyone with paid new visitor special or with welcome back, monthly or 2 month special; $15 for 5BPY VIP and anyone enrolled in 40 Day Program. PROGRAM TAKES PLACE AT 5BPY SOUTH STUDIO. 7311 Amboy Road (entrance in rear)/
NOVEMBER 12TH- 7.30PM - FULL MOON PRACTICE WITH REIKI
This 90-minute class, open to all, embraces the natural energy of the Moon to aid in alignment. The intention is to create an environment that supports personal healing and transformation. Includes guided meditation, mantras, gentle poses, with emphasis on a long Savasana or Corpse Pose, and optional Reiki.
Full Moon energy amplifies emotions and potential. It’s an optimal time for recharging, reaping rewards and celebrating success. Full Moon sheds light on what’s been hidden or dark, while illuminating the fulfillment of projects and desires.
Reiki is pure Universal Healing Energy channeled through an attuned practitioner via light touch (or distance) to a receptive person. Savasana is a perfect time to receive Reiki while the body and mind are deeply relaxed and receptive. Reiki is harmless and always offered with pure intentions. It is never imposed, and naturally flows to where it’s most needed. If you do not want to receive Reiki, that is perfectly fine.
This unique class will be led by Linda Principato, 200HR-RYT Holistic Health Coach, Reflexologist and Reiki Master. Cost is $25/$20 for 5BPY Gold & Silver Members and anyone who has paid for new visitor special or with welcome back, monthly or 2 month special; $15 for 5BPY VIP and anyone enrolled in 40 Day Program
NOVEMBER 24TH - 11.30AM - FALL 40 DAY COMPLETION PRACTICE - OPEN TO ALL - BE A PART OF WHAT'S POSSIBLE FOR YOU AS YOU COME PRACTICE TO SUPPORT THE PARTICIPANTS IN THE 40 DAY PROGRAM.
NOVEMBER 26TH - 7.30PM - NEW MOON PRACTICE WITH YIN, MUSIC AND MANTRA
Join 500-RYT Tier 3 Certified Baptiste Teacher, Shelby Caffrey, for this 90 minute Yin practice that will embrace the natural energy of the New Moon as a time for new beginnings and intention setting. As you settle into each pose, Shelby will demystify the Sanskrit language and meaning behind some of the best Krishna Das songs you know and love, to create an opportunity for new healing, clarity, and possibility.
Yin yoga transfers the focus away from the muscles and targets the deepest tissues of the body, our connective tissue – ligaments, joints, bones, and fascia. Yin improves energy flow, circulation, and flexibility by utilizing a series of long-held, passive poses that focus mainly on the lower body. This practice is open to all - including beginners! Cost is $25/$20 for 5BPY Gold & Silver Members, anyone who has paid for new visitor special or with welcome back, monthly or 2 month special; $15 for 5BPY VIP.
NOVEMBER 27TH- 5.30PM - NEW MOON PRACTICE WITH REIKI
This 90-minute class, open to all, embraces the natural energy of the Moon to aid in alignment. The intention is to create an environment that supports personal healing and transformation. Includes guided meditation, mantras, gentle poses, with emphasis on a long Savasana or Corpse Pose, and optional Reiki.
Full Moon energy amplifies emotions and potential. It’s an optimal time for recharging, reaping rewards and celebrating success. Full Moon sheds light on what’s been hidden or dark, while illuminating the fulfillment of projects and desires.
Reiki is pure Universal Healing Energy channeled through an attuned practitioner via light touch (or distance) to a receptive person. Savasana is a perfect time to receive Reiki while the body and mind are deeply relaxed and receptive. Reiki is harmless and always offered with pure intentions. It is never imposed, and naturally flows to where it’s most needed. If you do not want to receive Reiki, that is perfectly fine.
This unique class will be led by Linda Principato, 200HR-RYT Holistic Health Coach, Reflexologist and Reiki Master. Cost is $25/$20 for 5BPY Gold & Silver Members and anyone who has paid for new visitor special or with welcome back, monthly or 2 month special; $15 for 5BPY VIP. PROGRAM TAKES PLACE AT 5BPY SOUTH - 7311 AMBOY ROAD (ENTRANCE IN REAR).
NOVEMBER 28TH - 8.30AM IN TOTTENVILLE AND 8.45AM IN NEW DORP - JOIN US FOR OUR YEARLY THANKSGIVING MORNING PRACTICE - BY DONATION FOR PROJECT HOSPITALITY - CANNED GOODS AND MONETARY DONATIONS ARE WELCOME - PUT THE TURKEY IN THE OVEN AND GIVE YOURSELF AN OPPORTUNITY TO MOVE, BREATHE AND BE WITH YOUR COMMUNITY - PRACTICE IS OPEN TO ALL INCLUDING BEGINNERS!
SAVE THE DATES!!
DECEMBER 1ST - 21ST - JOIN US FOR OUR YEARLY 21 DAY HOLIDAY CHALLENGE! REGISTRATION WILL OPEN NOVEMBER 15TH
DECEMBER 3RD - 7.30PM - DONATION PRACTICE IN THE TENT AT ANGELINA'S IN TOTTENVILLE - COME PRACTICE AND SUPPORT TOYS FOR TOTS AND PROJECT HOSPITALITY AND KICK OFF THE HOLIDAY SEASON WITH A PRACTICE WITH MUSIC - COME ALONE OR WITH SOME FRIENDS AND STAY AFTER - FOOD AND DRINK SPECIALS AVAILABLE AFTER PRACTICE
FULL MOON PRACTICE TO OPEN YOUR HEART SPACE - 7.30PM - TUESDAY, DECEMBER 10TH
FULL MOON PRACTICE WITH REIKI @5BPY SOUTH - 5.30PM - WEDNESDAY, DECEMBER 12TH
HOLIDAY KIRTAN WITH SHELBY AND HER BAND - TBD
DECEMBER 14-25 - 12 DAYS OF MEDITATION - 5 - 10 MINUTE MEDITATION WILL BE OFFERED IN ALL CLASSES THE 12 DAYS LEADING UP TO AND INCLUDING CHRISTMAS MORNING
SCHOOL'S OUT KIDS YOGA PROGRAM - BRING THE KIDS (AGES 4 & UP) FOR A YOGA PIZZA PARTY - 2 HOUR SESSION - 1PM - 3PM - DECEMBER 23, 27 AND 30TH IN TOTTENVILLE
NEW MOON PRACTICE WITH YIN, MANTRA AND MUSIC - 7.30PM - THURSDAY, DECEMBER 26TH
NEW MOON PRACTICE WITH REIKI @5BPY SOUTH - 7.15PM- FRIDAY, DECEMBER 27TH
SAVE THE DATE: JANUARY 11 & 12 - BAPTISTE YOGA ASSISTING COURSE WILL BE COMING TO 5 BORO - IF YOU WANT TO GAIN A DEEPER UNDERSTANDING OF YOUR PRACTICE OR LEARN HANDS ON ASSISTS FOR THE POSES AND HAVE A CHANCE TO BECOME PART OF THE 5BPY TEAM, THIS PROGRAM IS FOR YOU! REGISTRATION WILL BE OPEN SOON AT WWW.BAPTISTEYOGA.COM
IN-CLASS PRIVATES ARE AVAILABLE - FOR BOOKING - FOR $50 YOU WILL RECEIVE PERSONAL HANDS-ON ASSISTS - ONE PERSON WILL WORK WITH YOU EXCLUSIVELY THROUGHOUT THE PRACTICE - YOU CHOOSE WHO - PURCHASE 3 SESSIONS AND RECEIVE A 10% DISCOUNT!!
GIVE THE GIFT OF YOGA TO SOMEONE YOU LOVE! GIFT CERTIFICATES IN ANY AMOUNT CAN BE PURCHASED AT THE STUDIO OR ON THE WEBSITE.
ALSO AVAILABLE FOR PURCHASE - PRIVATE SESSIONS OR SMALL GROUP PRIVATE SESSIONS WITH ANY ONE OF OUR TEAM - INQUIRE AT THE DESK OR BY EMAIL FOR MORE INFO.
Love Yourself, Love Your Life, Love Your Practice
Karen Torrone, Director
THE 5BPY VIP RENEWAL SHIRTS ARE IN! IF YOU RENEWED YOUR VIP MEMBERSHIP IN MAY, STOP BY THE NEW DORP OR TOTTENVILLE STUDIO TO PICK UP YOUR SHIRT!
IT IS SO BITTERSWEET - IN ORDER FOR US TO GIVE BACK TO THE COMMUNITY, WE MADE THE DECISION TO CLOSE OUR SMALLER STUDIO IN NEW DORP - 5BPY KIDS. OVER THE PAST 4-1/2 YEARS WE REACHED AND IMPACTED SO MANY PEOPLE IN THAT SPACE AND THANK YOU FOR BEING A PART OF IT!
ALL GENTLE/SLOW FLOW, RESTORATIVE AND KIDS/TWEEN CLASSES WILL NOW BE HELD AT 176 ROSE AVE.
WE THANK YOU FOR YOUR PATIENCE AS WE RESTRUCTURE AND LOOK FORWARD TO EXCITING NEW PROGRAMMING IN 2020!
BEGINNING ON NOVEMBER 1ST, WE WILL BE COLLECTING NON-PERISHABLE CANNED GOODS IN NEW DORP AND TOTTENVILLE FOR PROJECT HOSPITALITY - AS YOU ARE OUT SHOPPING FOR YOUR THANKSGIVING TABLE PLEASE THINK OF OUR NEIGHBORS WHO MAY NEED SOME HELP THIS HOLIDAY SEASON.
REMINDER - DOORS LOCK ON TIME AT THE START OF THE CLASS AT ALL STUDIOS - THE DOORS OPEN 30 MINUTES BEFORE THE START OF THE CLASS - PLEASE BE MINDFUL TO ARRIVE ON TIME.
PLEASE NOTE: FOR THE TOTTENVILLE STUDIO, THE SPOTS WE HAVE IN THE PARKING LOT ARE RESERVED FOR THE 5 BORO TEAM SINCE WE SHARE THE LOT WITH OTHER TENANTS. PLEASE PARK ON AMBOY ROAD, FISHER, BARNARD, SPRAGUE, WOOD OR CRAIG AVE. THANK YOU FOR YOUR COOPERATION!
**IN THE CASE OF INCLEMENT WEATHER OR CHANGES TO THE SCHEDULE, WE WILL EMAIL ANYONE WHO IS REGISTERED FOR CLASS IF IT IS CANCELLED AND WILL POST ON FACEBOOK. DOWNLOAD THE FREE 5 BORO POWER YOGA APP ON YOUR SMART PHONE FOR UP TO DATE SCHEDULE INFORMATION AT ALL LOCATIONS.
NEW VISITOR SPECIAL - 30 DAYS OF YOGA FOR $49
IF YOU HAVE NOT BEEN TO THE STUDIO IN OVER A YEAR, STOP IN AND TAKE ADVANTAGE OF OUR WELCOME BACK SPECIAL - ONE MONTH OF UNLIMITED YOGA FOR $69
NEW ADDITIONS/CHANGES TO THE SCHEDULE - POWER 60 AT 7.15PM ON FRIDAY IS BACK IN TOTTENVILLE! THE RESTORATIVE CLASS IS NOW AT 10.15AM IN NEW DORP. THE 5.45PM GENTLE/SLOW FLOW IN TOTTENVILLE ON TUESDAY AND THURSDAY HAS BEEN REMOVED ALONG WITH 10.15AM KIDS CLASSES ON SATURDAY AND SUNDAY.
KEEP THE SUGGESTIONS COMING FOR ANY CLASSES OR WORKSHOPS YOU WOULD LIKE TO SEE!
DUE TO INCREASING CHARGES FROM CREDIT CARD COMPANIES, WE WILL NO LONGER BE ABLE TO CHARGE FOR SMALL PURCHASES. WE WILL NOW NEED TO CHARGE A $25 MINIMUM ON YOUR CREDIT CARD THAT YOU CAN KEEP ON YOUR ACCOUNT TO CHARGE WATER, MAT OR TOWEL RENTAL, ELECTROLYTE POWDER OR MAT WIPES AND YOU CAN REPLENISH WHEN NEEDED. IF YOU DO NOT WISH TO KEEP AN ACCOUNT OPEN, PLEASE BRING CASH FOR THESE SMALLER ITEMS - THANK YOU FOR UNDERSTANDING!
NOVEMBER 5TH, 11TH & 29TH - 1PM - 3PM - SCHOOL'S OUT KIDS YOGA PROGRAM - YOGA, PIZZA PARTY AND CRAFT
AGES 4 & UP. PRE-REGISTRATION IS REQUIRED. $25 /$20 PER CHILD FOR MULTIPLE SIBLINGS. PROGRAM TAKES PLACE AT NEW DORP STUDIO - 176 ROSE AVE. OUR WEEKLY KIDS CLASSES - AGES 4 - 9 (WEDNESDAY 4.15PM) AND TWEEN CLASS -AGES 10-15 (FRIDAY 6PM) TAKE PLACE AT NEW DORP STUDIO - 176 ROSE AVE. COST IS $15 PER CLASS OR 5 CLASS CARD FOR $60.
NOVEMBER 10TH -7PM - FULL MOON PRACTICE TO EXPAND YOUR HEART SPACE
Join 500-RYT Tier 3 Certified Baptiste teacher Shelby Caffrey for this 90 minute gentle yoga and restorative practice that will focus on utilizing heart opening poses to expand the space around the heart and make room to give and receive love.
Stress, anxiety, and inadequate rest can cause a roundness in the upper back that decreases the physical space around the heart leaving you feeling closed off and detached. This practice will embrace the natural energy of the Full Moon to recharge and celebrate our individual potential to love. Open to all including beginners! Cost is $25/$20 for 5BPY GOLD & SILVER Members, anyone with paid new visitor special or with welcome back, monthly or 2 month special; $15 for 5BPY VIP and anyone enrolled in 40 Day Program. PROGRAM TAKES PLACE AT 5BPY SOUTH STUDIO. 7311 Amboy Road (entrance in rear)/
NOVEMBER 12TH- 7.30PM - FULL MOON PRACTICE WITH REIKI
This 90-minute class, open to all, embraces the natural energy of the Moon to aid in alignment. The intention is to create an environment that supports personal healing and transformation. Includes guided meditation, mantras, gentle poses, with emphasis on a long Savasana or Corpse Pose, and optional Reiki.
Full Moon energy amplifies emotions and potential. It’s an optimal time for recharging, reaping rewards and celebrating success. Full Moon sheds light on what’s been hidden or dark, while illuminating the fulfillment of projects and desires.
Reiki is pure Universal Healing Energy channeled through an attuned practitioner via light touch (or distance) to a receptive person. Savasana is a perfect time to receive Reiki while the body and mind are deeply relaxed and receptive. Reiki is harmless and always offered with pure intentions. It is never imposed, and naturally flows to where it’s most needed. If you do not want to receive Reiki, that is perfectly fine.
This unique class will be led by Linda Principato, 200HR-RYT Holistic Health Coach, Reflexologist and Reiki Master. Cost is $25/$20 for 5BPY Gold & Silver Members and anyone who has paid for new visitor special or with welcome back, monthly or 2 month special; $15 for 5BPY VIP and anyone enrolled in 40 Day Program
NOVEMBER 24TH - 11.30AM - FALL 40 DAY COMPLETION PRACTICE - OPEN TO ALL - BE A PART OF WHAT'S POSSIBLE FOR YOU AS YOU COME PRACTICE TO SUPPORT THE PARTICIPANTS IN THE 40 DAY PROGRAM.
NOVEMBER 26TH - 7.30PM - NEW MOON PRACTICE WITH YIN, MUSIC AND MANTRA
Join 500-RYT Tier 3 Certified Baptiste Teacher, Shelby Caffrey, for this 90 minute Yin practice that will embrace the natural energy of the New Moon as a time for new beginnings and intention setting. As you settle into each pose, Shelby will demystify the Sanskrit language and meaning behind some of the best Krishna Das songs you know and love, to create an opportunity for new healing, clarity, and possibility.
Yin yoga transfers the focus away from the muscles and targets the deepest tissues of the body, our connective tissue – ligaments, joints, bones, and fascia. Yin improves energy flow, circulation, and flexibility by utilizing a series of long-held, passive poses that focus mainly on the lower body. This practice is open to all - including beginners! Cost is $25/$20 for 5BPY Gold & Silver Members, anyone who has paid for new visitor special or with welcome back, monthly or 2 month special; $15 for 5BPY VIP.
NOVEMBER 27TH- 5.30PM - NEW MOON PRACTICE WITH REIKI
This 90-minute class, open to all, embraces the natural energy of the Moon to aid in alignment. The intention is to create an environment that supports personal healing and transformation. Includes guided meditation, mantras, gentle poses, with emphasis on a long Savasana or Corpse Pose, and optional Reiki.
Full Moon energy amplifies emotions and potential. It’s an optimal time for recharging, reaping rewards and celebrating success. Full Moon sheds light on what’s been hidden or dark, while illuminating the fulfillment of projects and desires.
Reiki is pure Universal Healing Energy channeled through an attuned practitioner via light touch (or distance) to a receptive person. Savasana is a perfect time to receive Reiki while the body and mind are deeply relaxed and receptive. Reiki is harmless and always offered with pure intentions. It is never imposed, and naturally flows to where it’s most needed. If you do not want to receive Reiki, that is perfectly fine.
This unique class will be led by Linda Principato, 200HR-RYT Holistic Health Coach, Reflexologist and Reiki Master. Cost is $25/$20 for 5BPY Gold & Silver Members and anyone who has paid for new visitor special or with welcome back, monthly or 2 month special; $15 for 5BPY VIP. PROGRAM TAKES PLACE AT 5BPY SOUTH - 7311 AMBOY ROAD (ENTRANCE IN REAR).
NOVEMBER 28TH - 8.30AM IN TOTTENVILLE AND 8.45AM IN NEW DORP - JOIN US FOR OUR YEARLY THANKSGIVING MORNING PRACTICE - BY DONATION FOR PROJECT HOSPITALITY - CANNED GOODS AND MONETARY DONATIONS ARE WELCOME - PUT THE TURKEY IN THE OVEN AND GIVE YOURSELF AN OPPORTUNITY TO MOVE, BREATHE AND BE WITH YOUR COMMUNITY - PRACTICE IS OPEN TO ALL INCLUDING BEGINNERS!
SAVE THE DATES!!
DECEMBER 1ST - 21ST - JOIN US FOR OUR YEARLY 21 DAY HOLIDAY CHALLENGE! REGISTRATION WILL OPEN NOVEMBER 15TH
DECEMBER 3RD - 7.30PM - DONATION PRACTICE IN THE TENT AT ANGELINA'S IN TOTTENVILLE - COME PRACTICE AND SUPPORT TOYS FOR TOTS AND PROJECT HOSPITALITY AND KICK OFF THE HOLIDAY SEASON WITH A PRACTICE WITH MUSIC - COME ALONE OR WITH SOME FRIENDS AND STAY AFTER - FOOD AND DRINK SPECIALS AVAILABLE AFTER PRACTICE
FULL MOON PRACTICE TO OPEN YOUR HEART SPACE - 7.30PM - TUESDAY, DECEMBER 10TH
FULL MOON PRACTICE WITH REIKI @5BPY SOUTH - 5.30PM - WEDNESDAY, DECEMBER 12TH
HOLIDAY KIRTAN WITH SHELBY AND HER BAND - TBD
DECEMBER 14-25 - 12 DAYS OF MEDITATION - 5 - 10 MINUTE MEDITATION WILL BE OFFERED IN ALL CLASSES THE 12 DAYS LEADING UP TO AND INCLUDING CHRISTMAS MORNING
SCHOOL'S OUT KIDS YOGA PROGRAM - BRING THE KIDS (AGES 4 & UP) FOR A YOGA PIZZA PARTY - 2 HOUR SESSION - 1PM - 3PM - DECEMBER 23, 27 AND 30TH IN TOTTENVILLE
NEW MOON PRACTICE WITH YIN, MANTRA AND MUSIC - 7.30PM - THURSDAY, DECEMBER 26TH
NEW MOON PRACTICE WITH REIKI @5BPY SOUTH - 7.15PM- FRIDAY, DECEMBER 27TH
SAVE THE DATE: JANUARY 11 & 12 - BAPTISTE YOGA ASSISTING COURSE WILL BE COMING TO 5 BORO - IF YOU WANT TO GAIN A DEEPER UNDERSTANDING OF YOUR PRACTICE OR LEARN HANDS ON ASSISTS FOR THE POSES AND HAVE A CHANCE TO BECOME PART OF THE 5BPY TEAM, THIS PROGRAM IS FOR YOU! REGISTRATION WILL BE OPEN SOON AT WWW.BAPTISTEYOGA.COM
IN-CLASS PRIVATES ARE AVAILABLE - FOR BOOKING - FOR $50 YOU WILL RECEIVE PERSONAL HANDS-ON ASSISTS - ONE PERSON WILL WORK WITH YOU EXCLUSIVELY THROUGHOUT THE PRACTICE - YOU CHOOSE WHO - PURCHASE 3 SESSIONS AND RECEIVE A 10% DISCOUNT!!
GIVE THE GIFT OF YOGA TO SOMEONE YOU LOVE! GIFT CERTIFICATES IN ANY AMOUNT CAN BE PURCHASED AT THE STUDIO OR ON THE WEBSITE.
ALSO AVAILABLE FOR PURCHASE - PRIVATE SESSIONS OR SMALL GROUP PRIVATE SESSIONS WITH ANY ONE OF OUR TEAM - INQUIRE AT THE DESK OR BY EMAIL FOR MORE INFO.
Love Yourself, Love Your Life, Love Your Practice
Karen Torrone, Director
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5BPY New Dorp 176 Rose Ave, SI, NY
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5BPY South 7311 Amboy Rd. SI, NY (entrance in rear)
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