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5 Boro Power Yoga is the ONLY Power Yoga Center on Staten Island and is the first Baptiste Affiliate Studio in NYC. All classes are open to ALL LEVELS and are led by a team of teachers trained in the Baptiste Power Yoga methodology.
5 Boro Power Yoga has closed the studios until further notice.
~ All classes will now be offered virtually ~
~ All classes will now be offered virtually ~
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New Visitor Introductory Offer
30 DAYS FOR $49 Enter promo code 10OFF at checkout to get $10 off |
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You asked, we answered! Join us for the FIRST EVER 21 Day Yoga Challenge in July! Practice online in our virtual classes 21 times between July 1 - 31st and win a one of a kind shirt - for this challenge, only yoga classes will count. You must have a current pricing option to participate - cost of the challenge is $15. If you don't have a current pricing option, take advantage of 15% discount for one month of yoga - enter promo code VIRTUAL at check out!!
SUMMER SPECIAL - 2 months of yoga for $159
FREE ONLINE VIRTUAL CLASSES OFFERED EVERY TUESDAY AND THURSDAY AT 5.30pm AND SUNDAY AT 9am - ALL ARE WELCOME!
Upcoming Online Programs
5BPY FREE 4 WEEK BEGINNER SERIES
If you are new to Baptiste Yoga or have been out of practice for awhile, this program is for you! Each week we speak to different parts of the sequence to give you a greater understanding of your practice.
No cost to join - meets on Monday at 7pm - beginning Monday, July 6th
Upcoming Virtual Workshops
FULL & NEW MOON PRACTICES
July 5th - 7.30pm Full Moon Practice to Expand Your Heart Space with Shelby
July 6th - 7.30pm Full Moon Practice with Reiki with Linda
July 19th - 7.30pm New Moon Practice with Reiki with Linda
July 20th - 7.30pm New Moon Practice with Yoga Nidra with Susan F.
COOKING CLASSES - Tuesdays in July at 7pm
Easy Italian Recipes - July 7th & 21st with Maria
Vegan & Vegetarian Recipes - July 14th & 28th with Linda
FOAM ROLLING & YOGA WITH AMANDA M. - July 9th & 30th
Join DPT and 200-RYT Amanda Montalvo to get a greater understanding of the benefits of foam rolling in your yoga practice!
In this class, you will gain insight on what fascia is and how foam rolling targets the fascia system as well as how it can benefit movement and reduce injury, different than stretching.
You will learn how to use the foam roller on different parts of the body and in different yoga poses and get to experience the before and after effects of using this valuable tool!
TWISTS, BINDS, AND BALANCES WITH SHELBY - July 16th
Join 500RYT Tier 3 Certified Baptiste Teacher Shelby Caffrey for a flow to warm the body up and then start to explore deepening twists, securing binds and stabilizing balances in steps to give you tools to move at your own pace!
Practitioners at all levels of practice – including beginners are welcome to attend!
CORE & RESTORE WITH LISA - July 23rd
Join 200RYT, Tier 1 Certified Baptiste Teacher Lisa Herbert for a core focused flow for the first half of the class and restorative poses for the second half - an incredible experience of balanced action -
this workshop is open to all including beginners!
SUMMER SPECIAL - 2 months of yoga for $159
FREE ONLINE VIRTUAL CLASSES OFFERED EVERY TUESDAY AND THURSDAY AT 5.30pm AND SUNDAY AT 9am - ALL ARE WELCOME!
Upcoming Online Programs
5BPY FREE 4 WEEK BEGINNER SERIES
If you are new to Baptiste Yoga or have been out of practice for awhile, this program is for you! Each week we speak to different parts of the sequence to give you a greater understanding of your practice.
No cost to join - meets on Monday at 7pm - beginning Monday, July 6th
Upcoming Virtual Workshops
FULL & NEW MOON PRACTICES
July 5th - 7.30pm Full Moon Practice to Expand Your Heart Space with Shelby
July 6th - 7.30pm Full Moon Practice with Reiki with Linda
July 19th - 7.30pm New Moon Practice with Reiki with Linda
July 20th - 7.30pm New Moon Practice with Yoga Nidra with Susan F.
COOKING CLASSES - Tuesdays in July at 7pm
Easy Italian Recipes - July 7th & 21st with Maria
Vegan & Vegetarian Recipes - July 14th & 28th with Linda
FOAM ROLLING & YOGA WITH AMANDA M. - July 9th & 30th
Join DPT and 200-RYT Amanda Montalvo to get a greater understanding of the benefits of foam rolling in your yoga practice!
In this class, you will gain insight on what fascia is and how foam rolling targets the fascia system as well as how it can benefit movement and reduce injury, different than stretching.
You will learn how to use the foam roller on different parts of the body and in different yoga poses and get to experience the before and after effects of using this valuable tool!
TWISTS, BINDS, AND BALANCES WITH SHELBY - July 16th
Join 500RYT Tier 3 Certified Baptiste Teacher Shelby Caffrey for a flow to warm the body up and then start to explore deepening twists, securing binds and stabilizing balances in steps to give you tools to move at your own pace!
Practitioners at all levels of practice – including beginners are welcome to attend!
CORE & RESTORE WITH LISA - July 23rd
Join 200RYT, Tier 1 Certified Baptiste Teacher Lisa Herbert for a core focused flow for the first half of the class and restorative poses for the second half - an incredible experience of balanced action -
this workshop is open to all including beginners!
CLICK HERE TO SEE WHAT OTHERS ARE SAYING ABOUT OUR VIRTUAL CLASSES!
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5BPY New Dorp 176 Rose Ave, SI, NY
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5BPY South 7311 Amboy Rd. SI, NY (entrance in rear)
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