The ONLY Power Yoga Center on Staten Island and is the first Baptiste Affiliate Studio in NYC.
All classes are open to ALL LEVELS and are led by a team of teachers trained in the Baptiste Power Yoga methodology.
All classes are open to ALL LEVELS and are led by a team of teachers trained in the Baptiste Power Yoga methodology.
What's Happening This Month
We appreciate you and all of your support in our fundraising
efforts in October. We raised $1,350 for those in the South impacted by Hurricane Helene and $300 for our neighbor in need Sean McCann! We are excited to welcome back Kristyn who will be on the schedule teaching classes in November and December and Christina who will be teaching and practicing Thanksgiving week. Stop in when you see their name on the schedule to welcome them back! Jenna will be leaving the assisting team in December to focus her free time on building her ceramics business - Palermo Ceramics. Stop in during the month when she is assisting to wish her well. We are excited for her to move into what's next in her life! We will be collecting non-perishable food items beginning on November 1st until November 29th to support Project Hospitality. While you are out shopping for your holiday table, please think of those who need a little help this holiday season! Our next challenge - the Holiday Challenge starts on Thanksgiving, Thursday, November 28th until New Year's Eve, December 31st. Practice 21 times during that time to win a one of a kind shirt! Registration will open November 1st! If you are a 5BPY VIP, Gold or Silver Member, please be mindful in giving out your free classes passes. One person is limited to use a maximum of 6 passes in the calendar year. Our cash discount program has been adjusted. We will no longer offer this discount on workshops as it has been affecting the salary of the teachers who put in so much time and effort to share their unique offerings with you. The 10% cash discount will still be offered on purchases for class cards and other pricing options as well as retail. It does not apply to any sale prices and cannot be combined with any other discounts. We offer a 10% discount to first responder (Police, Fire, EMS/EMT), seniors (ages 62 & up) and students - please show your ID at the desk so we can make note in your account - purchases must be made IN STUDIO to take advantage of this discount. This discount cannot be combined with cash discount and does not apply to workshops or sale pricing. If you purchase more sessions BEFORE your current pricing option runs out, we are happy to extend a 10% discount. This discount cannot be combined with the any other discounts and is not valid for any sale prices. Purchase must be made in studio. It has come to our attention that the Mindbody app does not keep accurate or up to date information for the studio schedule and we ask that you please download the FREE 5 Boro Power Yoga app instead, as that has the most current information with regard to classes and schedule. Please reach out if you have any questions. If you are unable to make it to the studio, our library of pre-recorded classes is available. If you do not know how to access the library, please send us an email at [email protected] and we will send you a short video to show you how! IF YOU HAVEN'T PRACTICED WITH US FOR THE LAST 6 MONTHS, YOU MAY BE ELIGIBLE FOR OUR WELCOME BACK SPECIAL - ONE MONTH OF UNLIMITED YOGA FOR $79. CALL US AT 718-667-5279 OR TEXT 917-348-3167 TO FIND OUT!! We have been recently been made aware that if you make a purchase on the app, there is a charge being added by the app and we do not want our community to have to pay anything extra. We suggest that you do NOT buy anything on the app and make your purchase in studio or on the website so that you are not charged the fee or have to pay anything extra! Although it's preferred, you don't need to pre-book classes. Unless the class is WAITLIST, you can walk-in and pay in studio - cash, check or credit card. We also accept Venmo! DOORS OPEN 30 MINUTES BEFORE THE START OF THE CLASS TIME. PLEASE ARRIVE ON TIME AS THE DOOR LOCKS ONCE THE CLASS STARTS. If you are late for the class and the door is locked, please KNOCK LOUDLY and someone will come to let you in - we do not want you to miss out on class! NOTE: THERE ARE NO LATE ADMISSIONS AFTER 10 MINUTES INTO THE START OF THE CLASS PLEASE DO NOT PARK ACROSS FROM YOGA STUDIO IN THE LOT - THE PHYSICAL THERAPIST OFFICE WILL TOW YOUR CAR! Since we have limited space in the lobby and in studio, please bring only what you need for practice - mat, strap, block, towel, water - ONE CUBBIE PER PERSON PLEASE. PLEASE SILENCE YOUR CELL PHONE AND LEAVE IT IN THE CUBBIES, ALONG WITH ANYTHING YOU DON'T NEED FOR PRACTICE If you are unable to attend a class that you are registered for, please cancel your registration the same way you registered. **CLASS CANCELLATION POLICY** So that we can accommodate the community, we ask that if you are unable to attend a class you are registered for that you cancel your booking before the start of the class the same way you signed in. If you fail to cancel and are a no-show, your card on file will be charged a $10 fee or if you have a class card, a class will be used for the no show. We appreciate your understanding of the policy as we want everyone who wants to practice in the studio to have the opportunity to do so. STUDIO UPDATES
MAT RENTALS ARE AVAILABLE FOR RENT IN STUDIO FOR $7! YOU WILL RECEIVE A HAND TOWEL TO USE ALONG WITH THE MAT. NEW: HAND TOWELS ARE AVAILABLE FOR RENT IN STUDIO FOR $3! If you are a first time visitor and do not have a mat, we will lend you a mat and hand towel to use at no cost for your first visit! WORKSHOPS & EVENTS (see below & sidebar) FREE YOGA FOR BEGINNERS WEDNESDAY 7PM - 8PM NOVEMBER 6TH, 13TH, 20TH, 27TH Whether you are new to yoga, have been away from practice for awhile, recovering from an injury, or want to learn more about the Baptiste Methodology, this practice is for you! We will go through the flow with special attention to yoga principles, alignment and technique so that you can see that no matter your experience, body type or flexibility, the practice is accessible to you - even if you never practiced before!! This FREE class is open to ALL - Come alone or bring a friend! LIMITED SPACE - REGISTRATION IS REQUIRED Please bring a mat, a hand towel and water YIN & PIN SATURDAY, NOVEMBER 23RD, 3.30PM - 5PM Come learn more about the healing effects of Acupuncture with Dr. Gong, combined with a Yin Class with 500E-RYT, Tier 3 Certified Baptiste Influencer and Certified Yin Teacher Shelby Caffrey with focus on managing grief and sadness ADVANCE REGISTRATION IS REQUIRED DUE TO LIMITED SPACE Please bring your yoga mat and what you need to be comfortable for acupuncture. Cost is $35. If you currently practice at the studio and have a current pricing option, cost is $20 If you are 5BPY VIP, Gold or Silver Member, or enrolled in 40 Day program, cost is $10. Yoga Therapeutics Workshop to Manage Holiday Stress Nearly nine in ten adults report feeling overly stressed during the holiday season. While we long for connection, joy, and fun this time of year, family obligations, financial strain and the pressures of decorating, shopping, wrapping can leave us with a profound sense of being drained. Join 500E-RYT, Tier 3 Certified Baptiste Influencer, Certified Yin Yoga Instructor and Yoga Therapist Shelby Caffrey for this 90-minute workshop to use the practices of yoga including meditation, breathwork and gentle movement to help prevent Holiday Burnout. You will learn multiple techniques that you can practice on your own to help move towards peace and ease physically, emotionally, and spiritually despite the pressures of the season. This workshop is open to ALL (ages 16 and up) including those new to yoga or the studio. You don't have to currently practice at the studio to attend. Please bring a yoga mat and block. A blanket is optional but useful if you have sensitive knees and joints. Cost is $35. Pay $20 if you currently practice at the studio and have a current pricing option. Pay $10 if you are 5BPY VIP, Gold or Silver Member or enrolled in 40 Days program. No additional discounts are provided. |
Check out our very own Karen Torrone featured on the Play Hard & Love Big Radio Podcast.
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"Almost one year ago I walked into 5 Boro Power Yoga on a whim in the middle of March. Little did I know it would be the most life changing decision that I have ever made..." - Alex
5 Boro Power Yoga 176 Rose Avenue, Staten Island, New York 718.667.5279
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