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5 Boro Power Yoga is the ONLY Power Yoga Center on Staten Island and is the first Baptiste Affiliate Studio in NYC. All classes are open to ALL LEVELS and are led by a team of teachers trained in the Baptiste Power Yoga methodology.
5 Boro Power Yoga has closed the studios until further notice.
~ All classes will now be offered virtually ~
~ All classes will now be offered virtually ~
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New Visitor Introductory Offer
30 DAYS FOR $49 Enter promo code 10OFF at checkout to get $10 off |
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December News
We hope you had a Happy Thanksgiving and want you to know how grateful we are to have you as a part of the 5 Boro Community!
It's not too late to join the 5BPY 2020 Holiday Challenge! Practice 25 times from Thanksgiving until New Year's Eve (November 26th - December 31st) and win the last shirt of 2020! All yoga classes from November 26th will count toward the challenge and you can practice more than once a day. Cost for the challenge is $19 and does NOT include yoga classes. Unlimited yoga for the challenge is $69 (11/26-12/31). Be in it to win it & register now! NOTE: Registration will be open until December 7th.
As our Holiday Gift to YOU, we will be offering 5-10 minute meditations in ALL classes - December 1st - 31st as a way for you to get grounded and centered each day during the last month of the year.
Can't make the classes on the schedule and still want to practice? Missed a cooking class that you want to watch? All current pricing options are eligible to to use our on demand library of pre-recorded classes to practice any time you want! Also available, on demand monthly for $49 - which will give you unlimited access to our pre-recorded classes -new classes added every week!
Email us at 5boropoweryoga@gmail.com to receive a short video on how to access the library of pre-recorded classes.
HOLIDAY COLLECTION TO HELP THOSE IN NEED
We know that times are challenging right now and it is especially challenging for the homeless population. Our teachers in training - Jeanine Caruvana, Kim Herzog and Nicole Rossilli will be distributing new socks and gently used coats to the local homeless shelters as part of a service project and could use your help!
Please consider supporting them by dropping off new socks and gently used coats to the studio next weekend - Saturday & Sunday December 5th & 6th from 12pm -3pm - All types/sizes of coats are welcome!
FREE ONLINE VIRTUAL CLASSES OFFERED EVERY TUESDAY AND THURSDAY AT 5.30pm AND SUNDAY AT 10am - ALL ARE WELCOME!
Upcoming Virtual Workshops
FULL & NEW MOON PRACTICES
Monday, December 14th - 7.30pm New Moon Practice with Reiki with Linda
Tuesday, December 15th - 7.30pm New Moon Practice with Yoga Nidra with Susan F.
Monday, December 28th - 7.30pm Full Moon Practice with Reiki with Linda
Tuesday, December 29th - 7.30pm Full Moon Practice to Expand Your Heart Space with Shelby
COOKING CLASSES
Easy Italian Recipes for the Holidays - Saturday, December 19th at 3.30pm with Maria
Meatless Mondays! Vegan/Vegetarian Appetizers & Dessert for the Holidays- Monday, December 21st at 7pm with Linda
We have made some adjustments/updates to the schedule for the end of the year:
BRAND NEW - VIRTUAL 30 MINUTE PRACTICES - MONDAY, WEDNESDAY & FRIDAY - 5.45PM
TUESDAY & THURSDAY - 7.15PM
SATURDAY - 11.45AM AND SUNDAY - 9AM
Virtual Power Core has been moved to Saturday at 8.15am
Check out Virtual Slow & Open (slow flow with hip openers) on Monday & Friday at 9am; Virtual Yin Yoga on Wednesday at 9am; Virtual Yin & Vin (half flow and half yin) on Sunday at 7.15pm
FREE YOGA FOR RECOVERY CLASS WITH MARIE - SATURDAY AT 7.15PM - OPEN TO ALL WHO ARE AFFECTED BY ADDICTION
Please keep the suggestions coming for classes & workshops you would like to see in 2021!!
COMING IN JANUARY - BRAND NEW 5 WEEK ONLINE PROGRAM WITH KAREN CALLED PIVOT - STARTS ON MONDAY, JANUARY 11TH AT 7.30PM - MORE DETAILS SOON!
2021 VISION BOARD AND GOAL SETTING WORKSHOP - SUNDAY, JANUARY 24TH AT 1PM
We appreciate you and your support of the studio during this time!
Love yourself, Love your life, Love your practice
Karen & the 5 Boro Team
We hope you had a Happy Thanksgiving and want you to know how grateful we are to have you as a part of the 5 Boro Community!
It's not too late to join the 5BPY 2020 Holiday Challenge! Practice 25 times from Thanksgiving until New Year's Eve (November 26th - December 31st) and win the last shirt of 2020! All yoga classes from November 26th will count toward the challenge and you can practice more than once a day. Cost for the challenge is $19 and does NOT include yoga classes. Unlimited yoga for the challenge is $69 (11/26-12/31). Be in it to win it & register now! NOTE: Registration will be open until December 7th.
As our Holiday Gift to YOU, we will be offering 5-10 minute meditations in ALL classes - December 1st - 31st as a way for you to get grounded and centered each day during the last month of the year.
Can't make the classes on the schedule and still want to practice? Missed a cooking class that you want to watch? All current pricing options are eligible to to use our on demand library of pre-recorded classes to practice any time you want! Also available, on demand monthly for $49 - which will give you unlimited access to our pre-recorded classes -new classes added every week!
Email us at 5boropoweryoga@gmail.com to receive a short video on how to access the library of pre-recorded classes.
HOLIDAY COLLECTION TO HELP THOSE IN NEED
We know that times are challenging right now and it is especially challenging for the homeless population. Our teachers in training - Jeanine Caruvana, Kim Herzog and Nicole Rossilli will be distributing new socks and gently used coats to the local homeless shelters as part of a service project and could use your help!
Please consider supporting them by dropping off new socks and gently used coats to the studio next weekend - Saturday & Sunday December 5th & 6th from 12pm -3pm - All types/sizes of coats are welcome!
FREE ONLINE VIRTUAL CLASSES OFFERED EVERY TUESDAY AND THURSDAY AT 5.30pm AND SUNDAY AT 10am - ALL ARE WELCOME!
Upcoming Virtual Workshops
FULL & NEW MOON PRACTICES
Monday, December 14th - 7.30pm New Moon Practice with Reiki with Linda
Tuesday, December 15th - 7.30pm New Moon Practice with Yoga Nidra with Susan F.
Monday, December 28th - 7.30pm Full Moon Practice with Reiki with Linda
Tuesday, December 29th - 7.30pm Full Moon Practice to Expand Your Heart Space with Shelby
COOKING CLASSES
Easy Italian Recipes for the Holidays - Saturday, December 19th at 3.30pm with Maria
Meatless Mondays! Vegan/Vegetarian Appetizers & Dessert for the Holidays- Monday, December 21st at 7pm with Linda
We have made some adjustments/updates to the schedule for the end of the year:
BRAND NEW - VIRTUAL 30 MINUTE PRACTICES - MONDAY, WEDNESDAY & FRIDAY - 5.45PM
TUESDAY & THURSDAY - 7.15PM
SATURDAY - 11.45AM AND SUNDAY - 9AM
Virtual Power Core has been moved to Saturday at 8.15am
Check out Virtual Slow & Open (slow flow with hip openers) on Monday & Friday at 9am; Virtual Yin Yoga on Wednesday at 9am; Virtual Yin & Vin (half flow and half yin) on Sunday at 7.15pm
FREE YOGA FOR RECOVERY CLASS WITH MARIE - SATURDAY AT 7.15PM - OPEN TO ALL WHO ARE AFFECTED BY ADDICTION
Please keep the suggestions coming for classes & workshops you would like to see in 2021!!
COMING IN JANUARY - BRAND NEW 5 WEEK ONLINE PROGRAM WITH KAREN CALLED PIVOT - STARTS ON MONDAY, JANUARY 11TH AT 7.30PM - MORE DETAILS SOON!
2021 VISION BOARD AND GOAL SETTING WORKSHOP - SUNDAY, JANUARY 24TH AT 1PM
We appreciate you and your support of the studio during this time!
Love yourself, Love your life, Love your practice
Karen & the 5 Boro Team
CLICK HERE TO SEE WHAT OTHERS ARE SAYING ABOUT OUR VIRTUAL CLASSES!
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5 Boro Power Yoga 176 Rose Ave, SI, NY
© 2020 5 Boro Power Yoga. All Rights Reserved.
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