The ONLY Power Yoga Center on Staten Island and is the first Baptiste Affiliate Studio in NYC. 
​All classes are open to ALL LEVELS and are led by a team of teachers trained in the Baptiste Power Yoga methodology.
What's Happening This Month
We raised a full box of food & $352 for Project Hospitality, $200 for Chron's & Colitis Foundation Turkey Trot and $546 for Near and Far Animal Foundation in November. We are grateful and appreciate your support and generosity during the Holiday Season! We will be collecting items for Sammy's Cause for those in our local nursing homes until December 7th.

We were so happy to have Kristyn back on the schedule, but she's back to the Bronx this month. Make sure to stop by one of her classes to wish her well! 

The Holiday Challenge is underway and it's not too late to sign up!!! Register by December 9th to get in it & practice 21 times by December 31st to WIN the last shirt of 2024 (all practices taken from 11/28 will count)

If you are a 5BPY VIP, Gold or Silver Member, please be mindful in giving out your free classes passes. One person is limited to use a maximum of 6 passes in the calendar year. 

NEW FOR 2025
  • Our cash discount program will be adjusted on January 1st.
  • We will offer 5% cash discount on any purchases less than $100 and 10% cash discount for any purchase over $100.
  • Discount is NOT available on workshops, challenges, special events or sale pricing and cannot be combined with any other discounts. The cash discount is available on purchase of class cards and other pricing options as well as retail. 
  • Due to ever increasing fees, we will no longer accept credit card for any purchase less than $25, starting on January 1st. We can charge your card in any amount, $25 or more, and have the funds available for you on your account for any smaller purchases. 
  • Beginning on January 1st, drop-in will be increased to $29 and a small increase will be made to the new & full moon workshops.
  • We appreciate you and your understanding of these increases and please know that we do our best to make yoga affordable and accessible for the community!

We offer a 10% discount to first responder (Police, Fire, EMS/EMT), seniors (ages 62 & up) and students - please show your ID at the desk so we can make note in your account - purchases must be made IN STUDIO to take advantage of this discount.  This discount cannot be combined with cash discount and does not apply to workshops or sale pricing.

If you purchase more sessions BEFORE your current pricing 
option runs out, we are happy to extend a 10% discount.  This discount cannot be combined with the any other discounts and is not valid for any sale prices. Purchase must be made in studio.

It has come to our attention that the Mindbody app does not keep accurate or up to date information for the studio schedule and we ask that you please download the FREE 5 Boro Power Yoga app instead, as that has the most current information with regard to classes and schedule.  Please reach out if you have any
questions.

If you are unable to make it to the studio, our library of pre-recorded classes is available.  If you do not know how to access the library, please send us an email at [email protected] and we will send you a short video to show you how!

IF YOU HAVEN'T PRACTICED WITH US IN THE LAST 6 MONTHS,  YOU MAY BE ELIGIBLE FOR OUR WELCOME BACK SPECIAL - ONE MONTH OF UNLIMITED YOGA FOR $79. CALL US AT 718-667-5279 OR
TEXT 917-348-3167 TO FIND OUT!!

Although it's preferred, you don't need to pre-book classes.  Unless the class is WAITLIST, you can walk-in and pay in studio - cash, check or credit card.  We also accept Venmo!   

DOORS OPEN 30 MINUTES BEFORE THE START OF THE CLASS TIME.

PLEASE ARRIVE ON TIME AS THE DOOR LOCKS ONCE THE CLASS STARTS.  If you are late for the class and the door is locked, please KNOCK LOUDLY and someone will come to let you in - we do not want you to miss out on class!  NOTE: THERE ARE NO LATE ADMISSIONS AFTER 10 MINUTES INTO THE START OF THE CLASS

PLEASE DO NOT PARK ACROSS FROM YOGA STUDIO IN THE LOT - THE PHYSICAL THERAPIST OFFICE WILL TOW YOUR CAR!

Since we have limited space in the lobby and in studio, please bring only what you need for practice - mat, strap, block, towel, water - ONE CUBBIE PER PERSON PLEASE.

PLEASE SILENCE YOUR CELL PHONE AND LEAVE IT IN THE CUBBIES, ALONG WITH ANYTHING YOU DON'T NEED FOR PRACTICE

If you are unable to attend a class that you are registered for, please cancel your registration the same way you registered.  

**CLASS CANCELLATION POLICY**
So that we can accommodate the community, we ask that if you are unable to attend a class you are registered for that you cancel your booking before the start of the class the same way you signed in.

If you fail to cancel and are a no-show, your card on file will be charged a $10 fee or if you have a class card, a class will be used for the no show.  We appreciate your understanding of the policy as we want everyone who wants to practice in the studio to have the opportunity to do so.

STUDIO UPDATES
MONDAY & WEDNESDAY CHANGES
  • 5.30PM POWER 45 WILL NOW BE 5.15PM
  • 7:00PM CLASS WILL NOW BE 6.30PM
  • 8.30PM POWER 45 WILL NOW BE 8PM

MAT RENTALS ARE AVAILABLE FOR RENT IN STUDIO FOR $7! YOU WILL RECEIVE A HAND TOWEL TO USE ALONG WITH  THE MAT.

NEW: HAND TOWELS ARE AVAILABLE FOR RENT IN STUDIO FOR $3!

If you are a first time visitor and do not have a mat, we will lend you a mat and hand towel to use at no cost for your first visit!


FREE YOGA FOR BEGINNERS 
NEW TIME!! WEDNESDAY 6.30PM
DECEMBER 4TH, 11TH & 18TH
Whether you are new to yoga, have been away from practice for awhile, recovering from an injury, or want to learn more about the Baptiste Methodology, this practice is for you!
We will go through the flow with special attention to yoga principles, alignment and technique so that you can see that no matter your experience, body type or flexibility, the practice is accessible to you - even if you never practiced before!!
This FREE class is open to ALL - Come alone or bring a friend!
LIMITED SPACE - REGISTRATION IS REQUIRED
Please bring a mat, a hand towel and water

YOGA THERAPAUTICS WORKSHOP TO BUILD RESILIENCE 
MONDAY, DECEMBER 23rd, 6:15PM - 7:45pm
Resilience is measured by our ability to recover quickly from stress and spring back into shape when facing challenges. Many of us feel little to no resilience due to burnout, anxiety, depression, and a lifetime of not prioritizing self-care. 
Join 500E-RYT, Tier 3 Certified Baptiste Influencer, Certified Yin Yoga Instructor and Yoga Therapist Shelby Caffrey for this 90-minute workshop to use the practices of yoga including meditation, breathwork and gentle movement to learn skills to build resilience in our body, mind, and spirit. 
This workshop is available to ALL (ages 16 & up), including beginners and those new to yoga or the studio. You don't have to currently practice at the studio to attend. Please bring a yoga mat and block. A blanket is optional but useful if you have sensitive knees and joints. Cost is $35. Pay $20 if you currently practice at the studio and have a current pricing option. Pay $10 if you are 5BPY VIP, Gold or Silver Member or enrolled in Holiday Challenge. No additional discounts are provided.

YIN & PIN
SATURDAY, DECEMBER 28TH, 3.30PM - 5PM
Come learn more about the healing effects of Acupuncture with Dr. Gong, combined with a Yin Class  with 500E-RYT, Tier 3 Certified Baptiste Influencer and Certified Yin Teacher Shelby Caffrey with focus on abundance & joy.
ADVANCE REGISTRATION IS REQUIRED DUE TO LIMITED SPACE
Please bring your yoga mat and what you need to be comfortable for acupuncture. Cost is $35. If you currently practice at the studio and have a current pricing option, cost is $20. If you are 5BPY VIP, Gold or Silver Member, or enrolled in Holiday Challenge, cost is $10.
Check out our very own Karen Torrone featured on the Play Hard & Love Big Radio Podcast.

ABOUT

Learn about Power Yoga, our studio, & meet the Owner/Director

SCHEDULE

Classes 7 days a week.
View classes & workshops here or on Mindbody

RATES

We offer Drop-ins, Monthly packages, and Memberships!
​"Almost one year ago I walked into 5 Boro Power Yoga on a whim in the middle of March. Little did I know it would be the most life changing decision that I have ever made..." - Alex