The ONLY Power Yoga Center on Staten Island and is the first Baptiste Affiliate Studio in NYC. 
​All classes are open to ALL LEVELS and are led by a team of teachers trained in the Baptiste Power Yoga methodology.
What's Happening This Month
We hope you had an amazing summer and look forward to seeing you back on your mat in September! The Summer Challenge ends on September 22nd - keep showing up and getting those stickers on the board!!!

We appreciate you coming out and supporting our fundraiser class to support pancreatic cancer research we raised $106 to support Arlene's Army.  We are grateful for you and acknowledge your thoughtfulness and your contribution to support those in need in our community!

NEW: Beginning September 1st, there will be a limit on the number of free class passes to be used by one person to a maximum of 6 in the calendar year.

Our cash discount program has been adjusted. We will no longer offer this discount on workshops as it has been affecting the salary of the teachers who put in so much time and effort to share their unique offerings with you.  The 10% cash discount will still be offered on purchases for class cards and other pricing options as well as retail. It does not apply to any sale prices and cannot be combined with any other discounts. 

We offer a 10% discount to first responder (Police, Fire, EMS/EMT), seniors (ages 62 & up) and students - please show your ID at the desk so we can make note in your account - purchases must be made IN STUDIO to take advantage of this discount.  This discount cannot be combined with cash discount and does not apply to workshops or sale pricing.

If you purchase more sessions BEFORE your current pricing option runs out, we are happy to extend a 10% discount.  This discount cannot be combined with the any other discounts and is not valid for any sale prices. Purchase must be made in studio.

It has come to our attention that the Mindbody app does not keep accurate or up to date information for the studio schedule and we ask that you please download the FREE 5 Boro Power Yoga app instead, as that has the most current information with regard to classes and schedule.  Please reach out if you have any questions.

If you are unable to make it to the studio, our library of pre-recorded classes is available.  If you do not know how to access the library, please send us an email at [email protected] and we will send you a short video to show you how!

IF YOU HAVEN'T PRACTICED WITH US FOR THE LAST 6 MONTHS,  YOU MAY BE ELIGIBLE FOR OUR WELCOME BACK SPECIAL - ONE MONTH OF UNLIMITED YOGA FOR $79
CALL US AT 718-667-5279 OR
TEXT 917-348-3167 TO FIND OUT!!

We have been recently been made aware that if you make a purchase on the app, there is a charge being added by the app and we do not want our community to have to pay anything extra.  We suggest that you do NOT buy anything on the app and make your purchase in studio or on the website so that you are not charged the fee or have to pay anything extra!

Although it's preferred, you don't need to pre-book classes.  You can walk-in and pay in studio - cash, check or credit card.  We also accept Venmo!   

DOORS OPEN 30 MINUTES BEFORE THE START OF THE CLASS TIME.

PLEASE ARRIVE ON TIME AS THE DOOR LOCKS ONCE THE CLASS STARTS.  If you are late for the class and the door is locked, please KNOCK LOUDLY and someone will come to let you in - we do not want you to miss out on class! NOTE: THERE ARE NO LATE ADMISSIONS AFTER 10 MINUTES INTO THE START OF THE CLASS

PLEASE DO NOT PARK ACROSS FROM YOGA STUDIO IN THE LOT - THE PHYSICAL THERAPIST OFFICE WILL TOW YOUR CAR!

Since we have limited space in the lobby and in studio, please bring only what you need for practice - mat, strap, block, towel, water - ONE CUBBIE PER PERSON PLEASE.

PLEASE SILENCE YOUR CELL PHONE AND LEAVE IT IN THE CUBBIES, ALONG WITH ANYTHING YOU DON'T NEED FOR PRACTICE

If you are unable to attend a class that you are registered for, please cancel your registration the same way you registered.  

**CLASS CANCELLATION POLICY**
So that we can accommodate the community, we ask that if you are unable to attend a class you are registered for that you cancel your booking before the start of the class the same way you signed in.

If you fail to cancel and are a no-show, your card on file will be charged a $10 fee or if you have a class card, a class will be used for the no show.  We appreciate your understanding of the policy as we want everyone who wants to practice in the studio to have the opportunity to do so. 

STUDIO UPDATES
MAT RENTALS ARE AVAILABLE FOR RENT IN STUDIO FOR $7! YOU WILL RECEIVE A HAND TOWEL TO USE ALONG WITH  THE MAT. 

NEW: HAND TOWELS ARE AVAILABLE FOR RENT IN STUDIO FOR $3!

If you are a first time visitor and do not have a mat, we will lend you a mat and hand towel to use at no cost for your first visit!

If you are a 5BPY VIP and forget your mat or towel, we got you covered - there is NO COST for you to borrow a mat or towel!

We would love to hear from you about classes or class times you would like to see!  Please reach out with your suggestions - email: [email protected]


NEW DAY & TIME!
FREE YOGA FOR BEGINNERS ON WEDNESDAY NIGHTS
SEPTEMBER 4TH, 11TH, & 25TH - 7PM - 8PM
Whether you are new to yoga, have been away from practice for awhile, recovering from an injury, or want to learn more about the Baptiste Methodology, this practice is for you!
We will go through the flow with special attention to yoga principles, alignment and technique so that you can see that no matter your experience, body type or flexibility, the practice is accessible to you - even if you never practiced before!!
This FREE class is open to ALL - Come alone or bring a friend! 
LIMITED SPACE - REGISTRATION IS REQUIRED
Please bring a mat, a hand towel and water

FAMILY YOGA
SATURDAY, SEPTEMBER 21ST - 1PM - 2PM
Bring the immediate family (ages 4 & up) to move, breathe, practice and have fun together!
Cost is $25 for the whole family. Pay $10 for 5BPY VIP, Gold or Silver Members and anyone enrolled in Summer Challenge.

YIN & PIN
SATURDAY, SEPTEMBER 21ST - 3.30PM - 5PM
Come learn more about the healing effects of Acupuncture with Dr. Gong, combined with a Yin Class  with 500E-RYT, Tier 3 Certified Baptiste Influencer and Certified Yin Teacher Shelby Caffrey with focus on energy & vitality
ADVANCE REGISTRATION IS REQUIRED DUE TO LIMITED SPACE
Please bring your yoga mat and what you need to be comfortable for acupuncture. Cost is $35.
If you have a current pricing option, cost is $20.
If you are 5BPY VIP, Gold or Silver Member, or enrolled in the Summer Challenge, cost is $10.

FREE YOGA FOR anyBODY
SATURDAY, SEPTEMBER 28TH - 11.30AM - 12.30PM
Are you interested in starting a yoga practice but think you are too old, too big, not flexible, too out of shape, too (you fill in the blank)?
Yoga isn't about changing into a "better" you - it's about accepting who you are and loving yourself exactly as you are
Our monthly FREE YOGA for anyBODY class invites you to come as you are, not as you think you should be to gain a basic understanding of the Baptiste Journey Into Power Flow so that you are ready to take any class on the schedule in a way that works for you!
All are welcome, including those new to yoga! You don't have to currently practice at the studio to attend!
Please register in advance as there is limited space and bring your yoga mat, a hand towel and water

YOGA THERAPEUTICS WORKSHOP
TO REDUCE THE EFFECTS OF CHRONIC PAIN
MONDAY, SEPTEMBER 30th - 6:45PM - 8:15PM
Chronic pain can manifest physically, mentally, and/or emotionally from things like injury or illness, inflammation, pressure on nerves, restriction in the deep connective tissues and fascia, as well as past trauma. This pain can manifest in ways like migraines, fibromyalgia, chronic fatigue syndrome, lower back pain, and sciatica to name a few.
Join 500E-RYT, Tier 3 Certified Baptiste Influencer, Certified Yin Yoga Instructor and Yoga Therapist Shelby Caffrey for this 90-minute workshop to use the practices of yoga including meditation, breathwork and gentle movement to help relieve the effects of chronic pain that keep you from living the full life you deserve. You will learn multiple techniques that you can practice on your own to help move towards comfort in the physical body as well as peaceful mental states.
This workshop is available to ALL (ages 16 and up), including beginners and those new to yoga and the studio. You don't have to currently practice at the studio to attend. 
Please bring a yoga mat and block. A blanket is optional but useful if you have sensitive knees and joints.
Cost is $35. Pay $20 if you currently practice at the studio and have a current pricing option. Pay $10 if you are 5BPY VIP, Gold or Silver Member. No additional discounts are provided.

ABOUT

Learn about Power Yoga, our studio, & meet the Owner/Director

SCHEDULE

Classes 7 days a week.
View classes & workshops here or on Mindbody

RATES

We offer Drop-ins, Monthly packages, and Memberships!
​"Almost one year ago I walked into 5 Boro Power Yoga on a whim in the middle of March. Little did I know it would be the most life changing decision that I have ever made..." - Alex