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5 Boro Power Yogais the ONLY Power Yoga Center on Staten Island and is the first Baptiste Affiliate Studio in NYC. All classes are open to ALL LEVELS and are led by a team of teachers trained in the Baptiste Power Yoga methodology.
THE HEAT IS ON IN JULY - VISIT OUR NEW LOCATION 5BPY SOUTH - 7311 AMBOY ROAD (entrance in rear)
JUNE 30TH IS THE LAST DAY TO PURCHASE SUMMER SPECIAL - 2 MONTHS OF YOGA FOR $150 OR 20 CLASS CARD FOR $189 - PURCHASE ON LINE OR IN STUDIO!
JUNE 30TH - GLITTER AND FLOW PAINTING PARTY - If you like making art, painting or crafting in general, join local artist Olga Chemlina for this fun and creative workshop. No painting experience needed! In this 3 hour program, you will get to experience a completely unique and captivating technique using acrylic mediums, glitter glue and rhinestones. Olga developed this technique which is very easy and simple, but at the same time is a great way to enhance your focus and mindful presence. Working with a bright color palette provides great visual stimulation which influences mood, feelings and emotions in a very positive way. The intention for this workshop is to create an intimate and quiet space where one can relax and immerse in the meditative process of creating something beautiful and is open to adults and kids age 8 and up! Come alone or with your kids or a friend to get inspired and create! All materials will be supplied. Light snacks and refreshments will be served. Cost is $79/$69 for 5BPY VIP, Gold & Silver Members and any current 'new visitor' or anyone with Summer Special. PRE-REGISTRATION IS REQUIRED. PROGRAM TAKES PLACE AT 5BPY KIDS STUDIO.
JULY IS HOT AT 5 BORO POWER YOGA - 1 MONTH OF UNLIMITED YOGA FOR $89 $79 FOR STUDENTS, SENIORS, POLICE, FIRE, EMS/EMT AND 10 CLASS CARD FOR $109!! AVAILABLE FOR PURCHASE ON LINE OR IN STUDIO UNTIL JULY 31ST. NEW VISITOR SPECIAL 30 DAYS OF YOGA FOR $39 PACKAGES CAN BE USED AT ALL LOCATIONS.
NEW ADDITIONS/SCHEDULE CHANGES - WE HAVE ADDED POWER 60 AT 4.15PM ON WEDNESDAY AT 5BPY SOUTH.POWER 60 AT 5.45PM ON WEDNESDAY IS BACK AT NEW DORP LOCATION BEGINNING JULY 18TH. POWER 90 AT 11.45AM ON SUNDAY AND 7.30PM GENTLE/SLOW FROM ON THURSDAY IS OFF THE SCHEDULE FOR THE SUMMER
WE THANK YOU FOR YOUR PATIENCE AS WE WORK WITH TIME SHIFTS - PLEASE LET US KNOW IF YOU HAVE ANY SUGGESTIONS! MOM & TOT YOGA (AGES 8 WEEKS - 3 YEARS) TAKES PLACE ON SATURDAY AT 8.45AM AT 5BPY KIDS - PLEASE REGISTER IN ADVANCE.
DOWNLOAD THE FREE 5 BORO POWER YOGA APP FROM YOUR SMART PHONE TO ACCESS THE SCHEDULE FOR ALL STUDIOS!
IF YOU HAVE NOT BEEN TO THE STUDIO IN OVER A YEAR, WE HAVE A WELCOME BACK SPECIAL FOR YOU - ONE MONTH OF YOGA FOR $59.
PLEASE KEEP THE SUGGESTIONS COMING FOR ANY CLASS TIMES OR WORKSHOPS YOU WOULD LIKE TO SEE IN THE COMING MONTHS AT ANY STUDIO!!
KIDS SUMMER YOGA - PIZZA PARTY AND CRAFT - PRE-REGISTRATION IS REQUIRED - JULY 3RD, 5TH, 18TH, 31ST, AUGUST 1ST, 2ND, 21ST, 22ND AND 23RD 12PM - 2PM KIDS WILL DO YOGA AND A CRAFT AND HAVE A PIZZA PARTY! COST IS $25/$20 PER CHILD FOR MULITPLE SIBLINGS - 10% DISCOUNT IF YOU REGISTER AND PAY FOR 3 OR 4 SESSIONS; 15% DISCOUNT IF YOU REGISTER AND PAY FOR 5 OR MORE SESSIONS PROGRAM TAKES PLACE AT 5BPY KIDS STUDIO
JULY 8TH - 7PM - HIPS & HEART WORKSHOP - Open hips, open heart! Join 200-RYT Tier 2 Certified Baptiste Teacher Shelby Caffrey for this two hour workshop with focus on hip and heart openers. Often we experience challenges or tension in these areas in our bodies. We invite you to connect, explore and trust in the process of releasing both physical and emotional tension using breath and Live music with Mike Campbell. This practice is open to ALL - including beginners. Cost is $25/$20 for 5BPY Gold & Silver Members and any current "new visitor" or with summer special. $15 for 5BPY VIP. PROGRAM TAKES PLACE AT 5BPY KIDS STUDIO.
JULY 11TH - FREE YOGA ON THE BEACH SPONSORED BY ASSEMBLYWOMAN NICOLE MALLIOTAKIS - JOIN US BEACHFRONT ON MIDLAND BEACH AT TURTLE CIRCLE - FATHER CAPODANNO BLVD. AND JEFFERSON AVE. - KIDS YOGA (AGES 3 &UP) TOO! LIVE MUSIC WITH BRIAN SMITH. PLEASE CALL 718.987.0197 TO RSVP ADDITIONAL DATES: Sat., July 28th at 9am Tues., Aug. 7th at 7pm Sat., Aug. 18th at 9am Mon., Aug. 27th at 7pm
JULY 11TH - 7.30PM - 5BPY BEGINNER SERIES @5BPY SOUTH If you are new to power yoga, or have been out of practice for a while, this FOUR class series, led by 200 Hour, Tier 1 Certified Baptiste Teacher, Amanda Cunningham, will give you the tools you need to step into ease on your mat. You will gain confidence in the 11 sequences of the Journey Into Power flow and you will have access to bring your practice to a new level!! The beginner series is open to all who want a greater understanding of the Baptiste Power Vinyasa Yoga practice. Cost is $69 - INCLUDES UNLIMITED YOGA FOR THE WHOLE MONTH! FREE FOR 5BPY VIP, GOLD AND SILVER MEMBERS - $29 for anyone who is a current "new visitor" Program meets on Wednesday during the month of July and begins on July 11th and runs through Wednesday, August 1st from 7:30pm - 9pm and takes place at 5BPY SOUTH - 7311 Amboy Road (entrance in rear) **YOU MUST REGISTER FOR THE ENTIRE SERIES, AS EACH WEEK BUILDS ON THE PREVIOUS WEEK**
JULY 12TH - 7pm -NEW MOON PRACTICE WITH REIKI - This 90-minute class, open to all, embraces the natural energy of the Moon to aid in alignment. The intention is to create an environment that supports personal healing and transformation. Includes guided meditation, mantras, gentle poses, with emphasis on a long Savasana or Corpse Pose, and optional Reiki. New Moon energy provides the dark fertile ground in which to plant your intentions. It’s an ideal time for removing blocks and clearing out. New Moon focuses on beginnings, opening doors and new possibilities. Reiki is pure Universal Healing Energy channelled through an attuned practitioner via light touch (or distance) to a receptive person. Savasana is a perfect time to receive Reiki while the body and mind are deeply relaxed and receptive. Reiki is harmless and always offered with pure intentions. It is never imposed, and naturally flows to where it’s most needed. If you do not want to receive Reiki that is perfectly fine. This unique class will be led by Linda Principato, 200HR-RYT Holistic Health Coach, Reflexologist and Reiki Master. Cost is $25/$20 for 5BPY Gold & Silver Members and any 'current' new visitor or with summer special; $15 for 5BPY VIP and anyone enrolled in Beginner Series. PROGRAM TAKES PLACE AT 5BPY KIDS STUDIO
JULY 16 & 17 - 9am - 6pm - BAPTISTE FOUNDATION UNSTOPPABLE YOGA FOR YOUTH TRAINING - DO YOU CURRENTLY WORK WITH KIDS AND WANT TO LEARN THE TOOLS OF YOGA, MEDITATION, BREATH AND RELAXATION TO TEACH THEM?? IF SO, THIS PROGRAM IS FOR YOU! This training will cover how yoga, meditation and self inquiry are powerful tools for your own self care, but also through an embodied experience for yourself, how you can share them with others. COST IS $99 IF YOU CURRENTLY WORK WITH KIDS; $395 IF YOU WOULD LIKE TO PARTICIPATE IN THE TRAINING AND DO NOT CURRENTLY WORK WITH KIDS. REGISTER THROUGH LINK BELOW: https://www.facebook.com/events/168090373865868/ PROGRAM TAKES PLACE AT 5BPY KIDS STUDIO.
JULY 26TH - 7.30pm - FULL MOON PRACTICE WITH YOGA NIDRA @5BPY SOUTH This 90 minute class, open to all, uses the natural energy of the moon to aid in alignment. Using a combination of therapeutic grade essential oils, we will move through the practice slowly, which gently increases flexibility and range of motion, ending with yoga nidra. Yoga Nidra is an ancient yogic practice designed to cultivate complete relaxation and meditative awareness. The phrase literally means "yoga sleep". While it does not involve actually sleeping, the practice emphasizes long periods of Savasana, or Corpse Pose. Los Angeles-based yoga instructor Rod Stryker describes yoga nidra as "a systematic method of complete relaxation, holistically addressing our physiological, neurological and subconscious needs" as an antidote to the "chronically exhausted, over stimulated world" in which we live. This unique class will be led by Susan Farina, RN, 500 RYT, Level 2 Reiki. Cost is $25/$20 for 5BPY Gold or Silver Member or any current "new visitor" and anyone with summer special; $15 for 5BPY VIP and anyone in Beginner Series. PROGRAM TAKES PLACE AT 5BPY SOUTH STUDIO (entrance in rear).
JULY 29TH- 5pm - HlKE + YOGA + MUSIC Join 500RYT, Tier 2 Certified Baptiste Teacher Shelby Caffrey for an afternoon hike through the Greenbelt followed by an outdoor yoga flow with LIVE MUSIC with Brian Smith! De-stress and get back to nature with this invigorating hike and yoga practice! Open to ALL!! MEET AT 95 Browning Ave. Wear yoga clothes and sneakers or hiking boots and bring yoga mat, hand towel and water (you will not need to carry your mat for the hike). Cost is $25/$20 for 5BPY Gold & Silver Members,any current 'new visitor" or with summer special; $15 for 5BPY VIP and anyone in Beginner Series. PRE-REGISTRATION IS REQUIRED.
SAVE THE DATES!!
AUGUST 1ST - 2ND ANNUAL AUGUST YOGA CHALLENGE WITH 3 PRIZES!! THE PERSON OR PERSONS WHO COMES TO THE MOST PRACTICES IN AUGUST WINS A FREE MONTH OF YOGA; 2ND PLACE RECEIVES YOGA MAT; 3RD PLACE RECEIVES 5BPY MERCHANDISE - EVERYONE WHO ENTERS AND ATTENDS AT LEAST 10 PRACTICES IN THE MONTH OF AUGUST WILL RECEIVE A ONE OF A KIND 5 BORO SHIRT - BE IN IT TO WIN IT!!! MUST REGISTER BY JULY 31ST - REGISTRATION WILL OPEN ON JULY 15TH - COST IS $89/$79 FOR STUDENTS, SENIORS, POLICE, FIRE, EMS/EMT - $9 FOR 5BPY VIP, GOLD & SILVER MEMBERS. **IF YOU ARE ON VACATION (off Staten Island) AND PRACTICE AT A STUDIO AND BRING RECEIPT, THAT VISIT WILL COUNT!
FREE YOGA ON THE BEACH - MIDLAND BEACH AT TURTLE CIRCLE - KIDS YOGA (AGES 3 & up) TOO - Tues., Aug. 7th at 7pm, Sat., Aug. 18th at 9am, Mon., Aug. 27th at 7pm. CALL 718.987.0197 to RSVP.
KIDS YOGA SUMMER PROGRAM & PIZZA PARTY- AUGUST 1, 2, 21, 22 & 23
ESSENTIAL OIL MAKE AND TAKE W/DESIREE HAUGHTON - SUNDAY, AUGUST 5TH AT 7PM
NEW MOON PRACTICE FRIDAY, AUGUST 10 @ 5BPY SOUTH SUNDAY, AUGUST 13TH @5BPY KIDS
YOGA + HIKE + MUSIC - SATURDAY, AUGUST 11TH
TEACHER TRAINING COMPLETION PRACTICE - SUNDAY, AUGUST 19TH AT 11.45AM
BE A YES FOR CHATURANGA W/ANDREA - AUGUST 23RD AT 7PM
FULL MOON PRACTICE SUNDAY, AUGUST 26TH AT 7PM @5BPY KIDS MONDAY, AUGUST 27TH AT 7.30PM @5BPY SOUTH
IN-CLASS PRIVATES ARE AVAILABLE FOR BOOKING - FOR $50 YOU WILL RECEIVE PERSONAL HANDS-ON ASSISTS - ONE PERSON WILL WORK WITH YOU EXCLUSIVELY THROUGHOUT THE PRACTICE - CHOOSE WHO - SHELBY, LISA, MARIA, AMANDA, SUSAN, ANDREA OR ANY ONE OF OUR ASSISTANTS - PURCHASE 3 SESSIONS AND RECEIVE A 10% DISCOUNT!!
GIVE THE GIFT OF YOGA TO SOMEONE YOU LOVE! GIFT CERTIFICATES IN ANY AMOUNT CAN BE PURCHASED AT THE STUDIO OR ON THE WEBSITE
ALSO AVAILABLE FOR PURCHASE - PRIVATE SESSIONS OR SMALL GROUP PRIVATE SESSIONS WITH ANY ONE OF OUR TEAM - INQUIRE AT THE DESK OR BY EMAIL FOR MORE INFO
Love Yourself, Love Your Life, Love Your Practice Karen Torrone, Director
5BPY New Dorp 176 Rose Ave, SI, NY
5BPY South 7311 Amboy Rd. SI, NY (entrance in rear)