The ONLY Power Yoga Center on Staten Island and is the first Baptiste Affiliate Studio in NYC. 
​All classes are open to ALL LEVELS and are led by a team of teachers trained in the Baptiste Power Yoga methodology.
What's Happening This Month

​Congratulations to all those who registered for the 5BPY Summer Challenge 2024! Whether you got the 60 practices or not, we acknowledge you for signing up and showing up to keep your focus on your practice during the summer.

Our next challenge - the Holiday Challenge starts on Thanksgiving, Thursday, November 28th until New Year's Eve, December 31st.  Practice 21 times during that time to win a  one of a kind shirt! Registration will open November 1st!

Thank you for your generosity in September in our Puppy Yoga class! Not only did everyone have FUN, we raised $639 for Near and Far Animal Foundation! We appreciate you for showing up and supporting such a worthy cause! Our next Puppy Yoga class will take place on Sunday, October 20th at 12pm.

NEW: Beginning September 1st, there will be a limit on the number of free class passes issued to 5BPY VIP, Silver or Gold Members to be used by one person to a maximum of 6 in the calendar year.

Our cash discount program has been adjusted. We will no longer offer this discount on workshops as it has been affecting the salary of the teachers who put in so much time and effort to share their unique offerings with you.  The 10% cash discount will still be offered on purchases for class cards and other pricing options as well as retail. It does not apply to any sale prices and cannot be combined with any other discounts. 

We offer a 10% discount to first responder (Police, Fire, EMS/EMT), seniors (ages 62 & up) and students - please show your ID at the desk so we can make note in your account - purchases must be made IN STUDIO to take advantage of this discount.  This discount cannot be combined with cash discount and does not apply to workshops or sale pricing.

If you purchase more sessions BEFORE your current pricing option runs out, we are happy to extend a 10% discount.  This discount cannot be combined with the any other discounts and is not valid for any sale prices. Purchase must be made in studio.

It has come to our attention that the Mindbody app does not keep accurate or up to date information for the studio schedule and we ask that you please download the FREE 5 Boro Power Yoga app instead, as that has the most current information with regard to classes and schedule.  Please reach out if you have any questions.

If you are unable to make it to the studio, our library of pre-recorded classes is available.  If you do not know how to access the library, please send us an email at [email protected] and we will send you a short video to show you how!

IF YOU HAVEN'T PRACTICED WITH US FOR THE LAST 6 MONTHS,  YOU MAY BE ELIGIBLE FOR OUR WELCOME BACK SPECIAL - ONE MONTH OF UNLIMITED YOGA FOR $79. CALL US AT 718-667-5279 OR TEXT 917-348-3167 TO FIND OUT!!

We have been recently been made aware that if you make a purchase on the app, there is a charge being added by the app and we do not want our community to have to pay anything extra.  We suggest that you do NOT buy anything on the app and make your purchase in studio or on the website so that you are not charged the fee or have to pay anything extra!

Although it's preferred, you don't need to pre-book classes.  You can walk-in and pay in studio - cash, check or credit card.  We also accept Venmo!   

DOORS OPEN 30 MINUTES BEFORE THE START OF THE CLASS TIME.

PLEASE ARRIVE ON TIME AS THE DOOR LOCKS ONCE THE CLASS STARTS.  If you are late for the class and the door is locked, please KNOCK LOUDLY and someone will come to let you in - we do not want you to miss out on class! NOTE: THERE ARE NO LATE ADMISSIONS AFTER 10 MINUTES INTO THE START OF THE CLASS

PLEASE DO NOT PARK ACROSS FROM YOGA STUDIO IN THE LOT - THE PHYSICAL THERAPIST OFFICE WILL TOW YOUR CAR!

Since we have limited space in the lobby and in studio, please bring only what you need for practice - mat, strap, block, towel, water - ONE CUBBIE PER PERSON PLEASE.

PLEASE SILENCE YOUR CELL PHONE AND LEAVE IT IN THE CUBBIES, ALONG WITH ANYTHING YOU DON'T NEED FOR PRACTICE

If you are unable to attend a class that you are registered for, please cancel your registration the same way you registered.  

**CLASS CANCELLATION POLICY**
So that we can accommodate the community, we ask that if you are unable to attend a class you are registered for that you cancel your booking before the start of the class the same way you signed in.

If you fail to cancel and are a no-show, your card on file will be charged a $10 fee or if you have a class card, a class will be used for the no show.  We appreciate your understanding of the policy as we want everyone who wants to practice in the studio to have the opportunity to do so. 

​STUDIO UPDATES
  • NEW CLASS TIME - FRIDAY 6PM HAS BEEN MOVED TO 5.30PM
  • NEW CLASS ADDED - FRIDAY 7PM HAS BEEN ADDED AND WILL ALTERNATE BETWEEN SLOW & OPEN AND YIN & FLOW
  • MAT RENTALS ARE AVAILBLE FOR RENT IN STUDIO FOR $7! YOU WILL RECEIVE A HAND TOWEL TO USE ALONG WITH  THE MAT. 
  • NEW: HAND TOWELS ARE AVAILABLE FOR RENT IN STUDIO FOR $3!
  • If you are a first time visitor and do not have a mat, we will lend you a mat and hand towel to use at no cost for your first visit!
  • If you are a 5BPY VIP and forget your mat or towel, we got you covered - there is NO COST for you to borrow a mat or towel!

We would love to hear from you about classes or class times you would like to see!  Please reach out with your suggestions - email: [email protected]

40 Days to Personal Revolution
Thursday, October 17th
Are you sick and tired of being sick and tired? Are you stuck? Are you worried, anxious, or experiencing fear and don't know what's next for you? Do you need something to shift in your life?
Be a part of a revolution and join us for 40 Days to Personal Revolution beginning on Thursday, Oct 17th
New habits get created, and shifts happen when you commit your time and focus on what you want to have happen.
You will be guided and supported in this program by Amanda C. and Linda and will move through 6 sessions that have a weekly theme and 2 Laws of Transformation that will be discussed and give you the opportunity to get curious about.
Through practice, meditation, diet, and thoughtful insight, each week will build upon the next to get you into a new awareness and focus as you move into the end of the year.
If you are thinking about it, you are ready! Registration is open!
Meetings are 45 minutes and will take place on Thursday evenings at 8.45pm, following the 7.30pm practice, which is not a requirement of the program, but it's suggested to take the class before the meeting. There is no yoga at the meetings.
This program is open to ALL (ages 16 & up). You don't have to currently practice at the studio to participate
Cost for program is $109
Add 40 Days of Yoga for $99
Pay $99 if you currently practice at the studio and have a current pricing option
Pay $89 if you are 5BPY VIP, Gold or Silver member
Pay $79 if you have taken the program before
The time is NOW, and you are ready!

FREE YOGA FOR BEGINNERS
WEDNESDAY NIGHTS. 7PM - 8PM
*OCTOBER 2ND - SPECIAL TIME 6.45PM - 7.45PM
OCTOBER 9TH, 16TH, 23RD, 30TH
Whether you are new to yoga, have been away from practice for awhile, recovering from an injury, or want to learn more about the Baptiste Methodology, this practice is for you!
We will go through the flow with special attention to yoga principles, alignment and technique so that you can see that no matter your experience, body type or flexibility, the practice is accessible to you - even if you never practiced before!!
This FREE class is open to ALL - Come alone or bring a friend! 
LIMITED SPACE - REGISTRATION IS REQUIRED
Please bring a mat, a hand towel and water

Donations for Hurricane Helene
  • Monday, October 7th - 11:45am
  • Wednesday, October 9th - 8:30pm
  • Friday, October 11th - 11:45am
  • Sunday, October 13th - 8:45pm
Staten Island was greatly impacted by Hurricane Sandy in 2013 and we were able to get back on our feet through the generosity of our neighbors from other parts of the country.
We invite you to join us for donation practices and be a contribution to those who have been impacted in the South. The practice is open to ALL (ages 16 & up), including those new to yoga or the studio. You do not have to currently practice at the studio to participate.
Any amount donated is welcome and appreciated!
100% of all donations collected will support the following not-for-profit organizations to help out those affected by Hurricane Helene: If you are unable to attend any of the donation classes, please consider making a donation to one of these organizations or leave a cash donation at the studio. Please bring your yoga mat, hand towel and water bottle.
​
Come Out & Play
Thursday, October 10th at 8am
Celebrate World Mental Health Day with lululemon.
We aim to unlock each others well-being through connection and movement.
5 Boro Power Yoga has partnered up with lululemon to lead a 60-minute all levels yoga practice at the lululemon store in the Staten Island Mall. Please bring your yoga mat and anything else you need for practice.
At lululemon your mental health matters. This event is first come first serve with 50 open spots. Stick around after for connection & conversation until 10am.

Donation Class to Support Sean McCann
Monday, October 14, 11:45am
Join us for a fundraiser class to support Sean McCann in his battle with ALS (Lou Gehrig's disease).
Back in July, we held a fundraising class to support Sean, and are so grateful for your generosity.  Sean is losing more of his ability to work and because our Studio Director Karen's birthday is in October,  we couldn't think of a better way to celebrate her birthday than have the 5 Boro community come together and practice to support a neighbor in need.
Sean is a tattoo artist, personal trainer and talented musician, and for the last 30 years, played with many bands and musicians around the world. Because of this debilitating disease, he is unable to play any of his instruments, struggles with daily activities and his employment has been compromised.
Practice is open to ALL (ages 16 & up), including beginners and those new to yoga or the studio. You don't have to currently practice at the studio to attend!
Please bring yoga mat, hand towel and water bottle.
Any amount donated is welcome and appreciated!
If you are unable to attend the fundraiser practice and want to support Sean, please visit  https://gofund.me/abf5a250 to donate.

YIN & PIN
SATURDAY, OCTOBER 19TH, 3.30PM - 5PM
Come learn more about the healing effects of Acupuncture with Dr. Gong, combined with a Yin Class  with 500E-RYT, Tier 3 Certified Baptiste Influencer and Certified Yin Teacher Shelby Caffrey with focus on boosting your immune system
ADVANCE REGISTRATION IS REQUIRED DUE TO LIMITED SPACE
Please bring your yoga mat and what you need to be comfortable for acupuncture. Cost is $35.
If you currently practice at the studio and have a current pricing option, cost is $20. If you are 5BPY VIP, Gold or Silver Member, or enrolled in 40 Day program, cost is $10.

FREE YOGA FOR anyBODY
SATURDAY, OCTOBER 26TH, 11.30AM - 12.30PM
Are you interested in starting a yoga practice but think you are too old, too big, not flexible, too out of shape, too (you fill in the blank)?
Yoga isn't about changing into a "better" you - it's about accepting who you are and loving yourself exactly as you are
Our monthly FREE YOGA for anyBODY class invites you to come as you are, not as you think you should be to gain a basic understanding of the Baptiste Journey Into Power Flow so that you are ready to take any class on the schedule in a way that works for you!
All are welcome, including those new to yoga! You don't have to currently practice at the studio to attend!
Please register in advance as there is limited space and bring your yoga mat, a hand towel and water
Check out our very own Karen Torrone featured on the Play Hard & Love Big Radio Podcast.

ABOUT

Learn about Power Yoga, our studio, & meet the Owner/Director

SCHEDULE

Classes 7 days a week.
View classes & workshops here or on Mindbody

RATES

We offer Drop-ins, Monthly packages, and Memberships!
​"Almost one year ago I walked into 5 Boro Power Yoga on a whim in the middle of March. Little did I know it would be the most life changing decision that I have ever made..." - Alex