CREATING COMMUNITY. CREATING LEADERS.
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5 Boro Power Yoga is the ONLY Power Yoga Center on Staten Island and is the first Baptiste Affiliate Studio in NYC. All classes are open to ALL LEVELS and are led by a team of teachers trained in the Baptiste Power Yoga methodology.
5 Boro Power Yoga is the ONLY Power Yoga Center on Staten Island and is the first Baptiste Affiliate Studio in NYC. All classes are open to ALL LEVELS and are led by a team of teachers trained in the Baptiste Power Yoga methodology.
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January News
Thank you all for an amazing 9 months - when the studio reopened on March 22nd amidst restrictions and rules, WE DID IT! We got to the end of the year and we are excited to bring a fresh new look to 2022!
Thank you all for your generosity in making the holidays a little brighter for the kids at Angela's House and Gianna Nicole's Heart of Hope Pediatric Cancer Foundation.
IF YOU HAVEN'T PRACTICED WITH US FOR THE LAST 6 MONTHS, YOU MAY BE ELIGIBLE FOR OUR WELCOME BACK SPECIAL - ONE MONTH OF UNLIMITED YOGA FOR $59- CALL 718-667-5279 OR TEXT 917-348-3167 TO FIND OUT!!
Your health and safety is our #1 priority and we are committed to an environment that meets all NYS and CDC guidelines. We have installed a new air purification system, the studio is thoroughly cleaned and sanitized after each class and we have a cleaning service to deep clean the studio weekly.
Please pre-register for class through Mindbody at www.5bpy.com or on the FREE 5 Boro Power Yoga App that you can download on your smart phone.
NO WALK-INS without registration. Space is available on a first come, first serve basis. No payment is accepted in studio.
DOORS OPEN 30 MINUTES BEFORE THE START OF THE CLASS TIME.
Since we have limited space in the lobby, please bring only what you need for practice - mat, strap, block, towel, water, hand sanitizer/wipes - we do not have towels available or water for sale. ONE CUBBIE PER PERSON PLEASE.
If you are unable to attend a class that you are registered for, please cancel your registration the same way you registered.
**NEW CANCELLATION POLICY FOR IN STUDIO CLASSES**
So that we can accommodate the community, we ask that if you are unable to attend a class you are registered for that you cancel your booking within 2 hours of class start time so that if there is a waitlist, someone else can take the spot. If you fail to cancel within the 2 hour window or are a no-show, your card on file will be charged a $10 fee or if you have a class card, a class will be used for the no show. We appreciate your understanding of the policy as we want everyone who wants to practice in the studio to have the opportunity to do so.
WE WILL STILL CONTINUE TO BROADCAST SOME IN STUDIO CLASSES LIVE VIA ZOOM with an intention of having more classes to come! Check the schedule for the classes that are available on zoom. We continue to add classes to our virtual library that you can access at any time to practice at your convenience. If you do not know how to access the library, please send us an email at 5boropoweryoga@gmail.com and we will send you a short video to show you how.
YOUR 2022 COMMITMENT TO MIND, BODY & SPIRIT STARTS ON JANUARY 1ST
IN JANUARY, COMMIT TO PRACTICE 3 TIMES A WEEK (IN STUDIO OR ONLINE) AND PARTICIPATE IN OUR WEEKLY MEETING AS A WAY TO PUT YOUR ATTENTION ON WHAT YOU WANT TO HAVE HAPPEN AND BE IN CREATION OF IN 2022
MEETINGS WILL TAKE PLACE ONLINE EACH SUNDAY IN JANUARY.
STARTING JANUARY 9TH 2.15PM - 3.15PM WITH WEEKLY MEDITATION, JOURNALLING AND CONVERSATION.
THERE WILL BE A VISION BOARD EXERCISE AT THE LAST MEETING.
EVERYONE WHO PRACTICES 3X PER WEEK AND ATTENDS ALL MEETINGS WILL GET THE FIRST 5BPY SHIRT OF 2022!
**NOTE: IF YOU CAN'T MAKE A MEETING, IN ORDER TO STAY IN THE CHALLENGE, YOU WILL NEED TO WATCH THE RECORDING AND SHARE WHAT YOU DISCOVERED IN THE PRIVATE FACEBOOK GROUP.
COST IS $99 AND INCLUDES ONE MONTH UNLIMITED YOGA
IF YOU HAVE A CURRENT PRICING OPTION, COST IS $49, 5BPY VIP, GOLD & SILVER MEMBERS COST IS $29
REGISTRATION OPEN UNTIL JAN 7TH!
Click to Register
STUDIO SCHEDULE UPDATES
90 MINUTES IS BACK - SUNDAY AT 12.15PM STARTING JANUARY 2ND!
We would love to hear from you about classes or class times you would like to see! Please reach out with your suggestions - email: 5boropoweryoga@gmail.com
IN STUDIO NEW & FULL MOON PRACTICES - 2 NEW MOONS TO START OFF 2022!!
- Sunday, January 2nd - 7.30pm - Gentle/Restorative New Moon Practice with Shelby
- Monday, January 3rd - 7.30pm New Moon Restorative Practice with Reiki with Linda
- Monday, January 17th - 7.30pm - Full Moon Practice to Expand Your Heart Space with Shelby
- Tuesday, January 18th - 8.30pm - Full Moon Practice with Reiki with Linda
- Sunday, January 30th - 7.30pm - New Moon Restorative Practice with Reiki with Linda
- Monday, January 31st - 7.30pm - New Moon Gentle/Restorative Practice with Shelby
FREE IN STUDIO YOGA FOR BEGINNERS TUESDAY NIGHTS IN JANUARY!
JANUARY 4TH, 18TH AND 25TH, 7PM-8PM
Whether you are new to yoga, have been away from practice for awhile, recovering from an injury, or want to learn more about the Baptiste Methodology, this practice is for you!
We will go through the flow with special attention to yoga principles, alignment and technique so that you can see that no matter your experience, body type or flexibility, the practice is accessible to you - even if you never practiced before!!
This FREE class is open to ALL - Come alone or bring a friend!
LIMITED SPACE - REGISTRATION IS REQUIRED
Please bring a mat, a hand towel and water
Click to Register
AUTHENTICALLY YOU! - A WORKSHOP WITH LUCA RICHARDS
We are so excited to welcome back international yoga teacher and published yoga researcher Luca Richards for AUTHENTICALLY YOU. This special class will be packed with fun, humor, and everyday wisdom you will gain a new understanding of what it means to be authentically you in all areas of your life. Renew your vitality and restore your inner balance with a powerful vinyasa class, restorative flow, and meditation.
WHAT TO EXPECT
A powerful, fun, and sweaty practice, balanced with a deeply restorative flow set to soothing and inspiring music.
Journaling prompts and exercises to gain access to a new understanding of what it means to be authentically you in all areas of your life. A seated meditation designed to restore your inner balance.
WHAT TO BRING
- Water
- Journal & pen
- Yoga props:
- Mat
- Block/s
- Strap
- Towel/s
HANDS ON!
In this 2 day program, led by Studio Owner/Director 500E-RYT, Tier 3 Certified Baptiste Teacher Karen Torrone and 5BPY Assistant Lead, 200RYT, Tier 1 Certified Baptiste Teacher Maria Brunetti you will gain insights to deepen your practice using self-assists.
You will learn the 'why' and the 'how' for the assists by experiencing them on your own body and see how to apply them as a way to be of service to others. You will learn what the cues given in any class mean physically in the body and how to transform the teachers words into your hands.
You will leave with a live HANDS ON! experience on what is looks like to assist in class!
Whether you want to be a part of the Assisting Team at 5 Boro or learn more about your own practice, this weekend is for YOU! Program is open to ALL including those new to practice.
Program will take place in studio:
- Saturday, Jan 22nd 10.30am - 4.30pm
- Sunday, Jan 23rd 10.30am - 3.30pm
Cost is $249, 10% Discount provided to 5BPY VIP, Gold & Silver Members
ONLINE COOKING CLASS
Easy Italian Recipes with Maria, THURSDAY, JANUARY 27TH AT 7PM
No additional cost to participate if you have a current pricing option or pay $23 virtual class to join
200 Hour Online Teacher Training starts January 2022!
You are ready NOW!!!
Join us for a virtual open house to learn more about the training - Wednesday, December 29th at 7pm - 7.30pm EST
Register at www.litfromwithinyoga.com to receive the link for the call
5 Boro Power Yoga 176 Rose Ave, SI, NY
© 2021 5 Boro Power Yoga. All Rights Reserved.
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