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5 Boro Power Yoga is the ONLY Power Yoga Center on Staten Island and is the first Baptiste Affiliate Studio in NYC. All classes are open to ALL LEVELS and are led by a team of teachers trained in the Baptiste Power Yoga methodology.
Upcoming Workshops
August News
BRING A FRIEND FOR FREE IN AUGUST - YOU CAN BRING UP TO 3 FRIENDS TO ANY REGULAR CLASS (workshops not included) AND YOU WILL GET A RAFFLE TICKET FOR EVERY FRIEND YOU BRING. WE WILL PULL 6 RAFFLE WINNERS ON AUGUST 31ST FOR 5 BORO GEAR AND YOGA CLASSES! AFTER PRACTICE YOUR FRIEND IS ELIGIBLE FOR $10 OFF NEW VISITOR SPECIAL OR 10% OFF ANY OTHER YOGA PURCHASE (not valid on drop-in, 50 class card or prepaid memberships). YOU TOO CAN TAKE 10% OFF ANY YOGA PURCHASE (not valid for drop-in, 50 class card or prepaid memberships) THE SAME DAY YOU BRING A FRIEND.
THANK YOU FOR YOUR GENEROSITY IN OUR DONATION CLASS AT ANGELINA'S RISTORANTE FOR MICHAEL'S CAUSE, WE COLLECTED $1,100!!
REMINDER: DOORS LOCK ON TIME AT THE START OF THE CLASS AT ALL STUDIOS - THE DOORS OPEN 30 MINUTES BEFORE THE START OF THE CLASS - PLEASE BE MINDFUL TO ARRIVE ON TIME
PLEASE NOTE: FOR THE TOTTENVILLE STUDIO, THE SPOTS WE HAVE IN THE PARKING LOT ARE RESERVED FOR THE 5 BORO TEAM SINCE WE SHARE THE LOT WITH OTHER TENANTS. PLEASE PARK ON AMBOY ROAD, FISHER, BARNARD, SPRAGUE, WOOD OR CRAIG AVE. THANK YOU FOR YOUR COOPERATION!
**IN THE CASE OF INCLEMENT WEATHER, OR CHANGES TO THE SCHEDULE, WE WILL EMAIL ANYONE WHO IS REGISTERED FOR CLASS IF IT IS CANCELLED AND WILL POST ON FACEBOOK.
DOWNLOAD THE FREE 5 BORO POWER YOGA APP ON YOUR SMART PHONE FOR UP TO DATE SCHEDULE INFORMATION AT ALL LOCATIONS.
NEW VISITOR SPECIAL - 30 DAYS OF YOGA FOR $49
IF YOU HAVE NOT BEEN TO THE STUDIO IN OVER A YEAR, TAKE ADVANTAGE OF OUR WELCOME BACK SPECIAL - ONE MONTH OF UNLIMITED YOGA FOR $69
NEW ADDITIONS/CHANGES TO THE SCHEDULE - WE HAVE MADE A FEW MORE CHANGES FOR AUGUST - THERE WILL BE NO 4.15PM CLASSES EXCEPT ON FRIDAY IN NEW DORP- WE HAVE 5.30PM EVERY DAY IN TOTTENVILLE AND 5.45PM ON MONDAY AND WEDNESDAY IN NEW DORP. THE POWER 45 AT 11.45AM ON MONDAY IN TOTTENVILLE AND POWER UP ON TUESDAY AT 7.15PM AT KIDS AND ON SATURDAY AT 11.45AM IN NEW DORP HAVE BEEN REMOVED. WE HAVE ADDED 7.15PM POWER 60 PRACTICE IN TOTTENVILLE ON FRIDAY.
DUE TO INCREASING CHARGES FROM CREDIT CARD COMPANIES, WE WILL NO LONGER BE ABLE TO CHARGE FOR SMALL PURCHASES. WE WILL NOW NEED TO CHARGE A $25 MINIMUM ON YOUR CREDIT CARD THAT YOU CAN KEEP ON YOUR ACCOUNT TO CHARGE WATER, MAT OR TOWEL RENTAL, ELECTROLYTE POWDER OR MAT WIPES AND YOU CAN REPLENISH WHEN NEEDED. IF YOU DO NOT WISH TO KEEP AN ACCOUNT OPEN, PLEASE BRING CASH FOR THESE SMALLER ITEMS - THANK YOU FOR UNDERSTANDING!
KEEP THE SUGGESTIONS COMING FOR ANY CLASSES OR WORKSHOPS YOU WOULD LIKE TO SEE!
KIDS SUMMER YOGA PROGRAM - YOGA, PIZZA PARTY AND CRAFT (A DIFFERENT CRAFT IN EVERY CLASS)
AGES 4 & UP, AUGUST 6, 8, 14, 20 AND 22 from 12PM - 2PM
PRE-REGISTRATION IS REQUIRED:
$25 PER SESSION/$20 PER CHILD FOR MULTIPLE SIBLINGS
10% DISCOUNT IF BOOK AND PAY FOR 3 OR 4 SESSIONS
15% DISCOUNT IF YOU BOOK AND PAY FOR ALL 5!
5BPY SUMMER ROGA PROGRAM IS UNDERWAY - MEETS ON WEDNESDAY AT 5BPY KIDS (58 NEW DORP PLAZA - NEXT TO PETSVILLA) AT 7PM UNTIL AUGUST 28TH - IF YOU WOULD LIKE TO DROP-IN TO STRETCH, RUN AND PRACTICE WITH FOCUS ON RACE RECOVERY WITH THE GROUP - COST IS $25 (10% DISCOUNT FOR 5BPY VIP)
AUGUST 1ST - 5.30PM - NEW MOON PRACTICE WITH REIKI
This 90-minute class, open to all, embraces the natural energy of the Moon to aid in alignment. The intention is to create an environment that supports personal healing and transformation. Includes guided meditation, mantras, gentle poses, with emphasis on a long Savasana or Corpse Pose, and optional Reiki.
New Moon energy provides the dark fertile ground in which to plant your intentions. It’s an ideal time for removing blocks and clearing out. New Moon focuses on beginnings, opening doors and new possibilities.
Reiki is pure Universal Healing Energy channelled through an attuned practitioner via light touch (or distance) to a receptive person. Savasana is a perfect time to receive Reiki while the body and mind are deeply relaxed and receptive. Reiki is harmless and always offered with pure intentions. It is never imposed, and naturally flows to where it’s most needed. If you do not want to receive Reiki during Yoga Nidra, that is perfectly fine. This unique class will be led by Linda Principato, 200HR-RYT, Holistic Health Coach, Reflexologist, Reiki Master. Cost is $25/$20 for 5BPY Gold & Silver Members, any current "new visitor" and anyone with monthly or 2 month special; $15 for 5BPY VIP and anyone with College Special or enrolled in ROGA. PROGRAM TAKES PLACE AT 5BPY KIDS STUDIO.
AUGUST 2ND - 7.15PM - NEW MOON PRACTICE WITH YIN, MUSIC AND MANTRA
Join 500-RYT Tier 3 Certified Baptiste teacher, Shelby Caffrey, for this 90 minute Yin practice that will embrace the natural energy of the New Moon as a time for new beginnings and intention setting. As you settle into each pose, Shelby will demystify the Sanskrit language and meaning behind some of the best Krishna Das songs you know and love, to create an opportunity for new healing, clarity, and possibility. Yin yoga transfers the focus away from the muscles and targets the deepest tissues of the body, our connective tissue – ligaments, joints, bones, and fascia. Yin improves energy flow, circulation, and flexibility by utilizing a series of long-held, passive poses that focus mainly on the lower body. This practice is open to all - including beginners!
Cost is $25/$20 for 5BPY Gold & Silver Members, any current new visitor and anyone with monthly or 2 month special; $15 for 5BPY VIP and anyone with college special and anyone enrolled in ROGA. PROGRAM WILL TAKE PLACE AT 5BPY SOUTH STUDIO - 7311 AMBOY ROAD (Entrance in rear).
AUGUST 5TH- 5BPY BEGINNER SERIES
If you are new to power yoga, or have been out of practice for a while, this FOUR class series, led by 200-E-RYT, Andrea Mascara, will give you the tools you need to step into ease on your mat. You will gain confidence in the 11 sequences of the Journey Into Power flow and you will have access to bring your practice to a new level!! The beginner series is open to all who want a greater understanding of the Baptiste Power Vinyasa Yoga practice. Cost is $99 - INCLUDES UNLIMITED YOGA FOR THE WHOLE MONTH!
FREE FOR 5BPY VIP, GOLD AND SILVER MEMBERS AND ANYONE ENROLLED IN ROGA - $39 for anyone who has paid for "new visitor" special or with monthly, 2 month or welcome back special. Program meets on Monday during the month of August and begins on August 5th and runs through August 26th from 7pm - 8.30pm and takes place at 5BPY KIDS - Located at 58 New Dorp Plaza (next to Petsvilla) **YOU MUST REGISTER FOR THE ENTIRE SERIES, AS EACH WEEK BUILDS ON THE PREVIOUS WEEK**
AUGUST 10TH - 9AM - FREE YOGA ON THE BEACH! JOIN US AT MIDLAND BEACH - TURTLE CIRCLE - FATHER CAPODANNO BLVD. & JEFFERSON AVE. SPONSORED BY ASSEMBLYWOMAN NICOLE MALLIOTAKIS - CALL 718.987.0197 TO RSVP
ADDITIONAL DATE - MONDAY, AUGUST 26TH AT 7PM
AUGUST 11TH- 9AM HIKE + YOGA + MUSIC
Join 500RYT Tier 3 Certified Baptiste Teacher Shelby Caffrey for a morning hike through the Greenbelt followed by an outdoor yoga flow with LIVE MUSIC with Brian Smith! De-stress and get back to nature with this invigorating hike and yoga practice! Open to ALL!! MEET AT 95 Browning Ave. Wear yoga clothes and sneakers or hiking boots and bring yoga mat, hand towel and water (you will not need to carry your mat for the hike). Cost is $25/$20 for 5BPY Gold & Silver Members, any current 'new visitor' or with monthly or 2 month special ; $15 for 5BPY VIP or anyone with College Special, anyone enrolled in Beginner Series or ROGA. PRE-REGISTRATION IS REQUIRED.
AUGUST 15TH - 5.30PM - FULL MOON PRACTICE WITH REIKI
This 90-minute class, open to all, embraces the natural energy of the Moon to aid in alignment. The intention is to create an environment that supports personal healing and transformation. Includes guided meditation, mantras, gentle poses, with emphasis on a long Savasana or Corpse Pose, and optional Reiki. Full Moon energy amplifies emotions and potential. It’s an optimal time for recharging, reaping rewards and celebrating success. Full Moon sheds light on what’s been hidden or dark, while illuminating the fulfillment of projects and desires. Reiki is pure Universal Healing Energy channeled through an attuned practitioner via light touch (or distance) to a receptive person. Savasana is a perfect time to receive Reiki while the body and mind are deeply relaxed and receptive. Reiki is harmless and always offered with pure intentions. It is never imposed, and naturally flows to where it’s most needed. If you do not want to receive Reiki, that is perfectly fine. This unique class will be led by Linda Principato, 200HR-RYT Holistic Health Coach, Reflexologist and Reiki Master. Cost is $25/$20 for 5BPY Gold & Silver Members and any 'current new visitor or anyone with monthly or 2 month special; $15 for 5BPY VIP and anyone enrolled in Beginner's Series, ROGA or with College Special. PROGRAM TAKES PLACE AT 5BPY KIDS STUDIO.
AUGUST 16TH - 7.15PM - FULL MOON PRACTICE TO EXPAND YOUR HEART SPACE
Join 500-RYT Tier 3 Certified Baptiste teacher Shelby Caffrey for this 90 minute gentle yoga and restorative practice that will focus on utilizing heart opening poses to expand the space around the heart and make room to give and receive love.
Stress, anxiety, and inadequate rest can cause a roundness in the upper back that decreases the physical space around the heart leaving you feeling closed off and detached. This practice will embrace the natural energy of the Full Moon to recharge and celebrate our individual potential to love. Open to all including beginners!
Cost is $25/$20 for 5BPY GOLD & SILVER Members, any current new visitors and anyone with monthly or 2 month special; $15 for 5BPY VIP and anyone enrolled in Beginner Series, ROGA or with college special. PROGRAM TAKES PLACE AT 5BPY SOUTH STUDIO, 7311 Amboy Road(entrance in rear).
AUGUST 18TH - 9AM - YOGA ON THE BEACH - AT SOUTH FIN GRILL - BY DONATION FOR MS WALK & TUESDAY'S CHILDREN
STAY AFTER FOR THE A DAY AT THE BRRRRREACH EVENT
AUGUST 18TH - SUNDAY EVENING RESTORATIVE YOGA - 7PM AT 5BPY SOUTH - Join 500 Hour Tier 3 Certified Baptiste Teacher Shelby Caffrey to give yourself an opportunity to RESTORE on a Sunday evening! Take a gentle journey through your body and ride your breath in to restorative poses....still your body and your mind and create space for rest and rejuvenation!
Cost is $25/$20 for 5BPY GOLD & SILVER MEMBERS and any current "new visitors"or with monthly, welcome back or 2 month special; $15 for 5BPY VIP and anyone enrolled in ROGA, Beginner Series or with college special. PROGRAM TAKES PLACE AT 5BPY SOUTH 7311 AMBOY ROAD (entrance in rear)
AUGUST 20TH - 7.30PM SUNSET YOGA ON THE LAWN AT ANGELINA'S RISTORANTE
Join us for an evening practice on the lawn at Angelina's. Practice is BY DONATION for Michael's Cause. Bring some friends and stay after practice for a special outdoor menu and drink specials. Angelina's is located at 399 Ellis St. PLEASE CALL 718.227.2900 TO RSVP.
**ADDITIONAL DATE - TUESDAY, SEPTEMBER 17TH AT 7PM BY DONATION FOR TUNNEL TO TOWERS FOUNDATION.
AUGUST 22ND - 7.15PM - POWER CORE -STRENGTHEN FROM THE INSIDE OUT
Join 200HR-RYT Susan Gullery for a two hour workshop that will focus on the awareness and engagement of the core to empower strength, stability and possibility both on and off your mat.
We will work with breath and the source principles of Baptiste Yoga - Physicalness, Possibility and Empowerment to understand the JIP sequence from a whole new place! $25/$20 for 5BPY Gold & Silver Members, any current "new visitor" or with monthly, welcome back or with 2 month special; $15 for 5BPY VIP and anyone enrolled in Beginner Series, ROGA or with College Special
AUGUST 29TH - 5.30PM - SUPER NEW MOON PRACTICE WITH REIKI
This 90-minute class, open to all, embraces the natural energy of the Moon to aid in alignment. The intention is to create an environment that supports personal healing and transformation. Includes guided meditation, mantras, gentle poses, with emphasis on a long Savasana or Corpse Pose, and optional Reiki.
New Moon energy provides the dark fertile ground in which to plant your intentions. It’s an ideal time for removing blocks and clearing out. New Moon focuses on beginnings, opening doors and new possibilities.
Reiki is pure Universal Healing Energy channeled through an attuned practitioner via light touch (or distance) to a receptive person. Savasana is a perfect time to receive Reiki while the body and mind are deeply relaxed and receptive. Reiki is harmless and always offered with pure intentions. It is never imposed, and naturally flows to where it’s most needed. If you do not want to receive Reiki during Yoga Nidra, that is perfectly fine.
This unique class will be led by Linda Principato, 200HR-RYT, Holistic Health Coach, Reflexologist, Reiki Master
Cost is $25/$20 for 5BPY Gold & Silver Members, any current "new visitor" and anyone with monthly or 2 month special; $15 for 5BPY VIP and anyone with College Special or enrolled in ROGA. PROGRAM TAKES PLACE AT 5BPY KIDS STUDIO.
AUGUST 30TH - 7.15PM - SUPER NEW MOON PRACTICE WITH YIN, MUSIC AND MANTRA -
Join 500-RYT Tier 3 Certified Baptiste teacher, Shelby Caffrey, for this 90 minute Yin practice that will embrace the natural energy of the New Moon as a time for new beginnings and intention setting. As you settle into each pose, Shelby will demystify the Sanskrit language and meaning behind some of the best Krishna Das songs you know and love, to create an opportunity for new healing, clarity, and possibility. Yin yoga transfers the focus away from the muscles and targets the deepest tissues of the body, our connective tissue – ligaments, joints, bones, and fascia. Yin improves energy flow, circulation, and flexibility by utilizing a series of long-held, passive poses that focus mainly on the lower body. This practice is open to all - including beginners! Cost is $25/$20 for 5BPY Gold & Silver Members, any current new visitor and anyone with monthly or 2 month special; $15 for 5BPY VIP and anyone with college special and anyone enrolled in ROGA. PROGRAM WILL TAKE PLACE AT 5BPY SOUTH STUDIO - 7311 AMBOY ROAD (Entrance in rear)
AUGUST 31ST - COME CHEER ON THE 5BPY ROGIS AT STATEN ISLAND'S OLDEST RACE - THE 43RD ANNUAL MARTY & TOM CELIC 4 MILE RUN AT CLOVE LAKES PARK! RACE BEGINS AT 10AM. KIDS RACE AT 11AM. FOR MORE INFO CLICK HERE
SAVE THE DATES!!
POWER FOR BEGINNERS SERIES - MONDAY, SEPTEMBER 9TH - 30TH - 7.15PM @5BPY SOUTH
FULL MOON PRACTICE TO OPEN YOUR HEART SPACE @5BPY SOUTH- 7.15PM - FRIDAY, SEPTEMBER 13TH
FULL MOON PRACTICE WITH REIKI @5BPY KIDS - 5.30PM - SATURDAY, SEPTEMBER 14TH
MOVE AND BE MOVED - DANCE IMPROV WITH KRISTYN ARCHIBALD @5BPY SOUTH - 7PM - SUNDAY, SEPTEMBER 15TH
SUNSET YOGA ON THE LAWN AT ANGELINA'S RISTORANTE - TUESDAY, SEPTEMBER 17TH - 7PM - BY DONATION FOR TUNNEL TO TOWERS FOUNDATION - CALL 718.227.2900 TO RSVP
ABC'S OF ASSISTING - A WEEKEND PROGRAM - SEPTEMBER 20-22, 2019 - REGISTRATION IS OPEN!
HIKE + YOGA + MUSIC - TBD
NEW MOON PRACTICE WITH YIN, MANTRA AND MUSIC @5BPY SOUTH - 7.15PM - FRIDAY, SEPTEMBER 27TH
NEW MOON PRACTICE WITH REIKI @5BPY KIDS - 5.30PM - SATURDAY, SEPTEMBER 28TH
SCHOOL'S OUT KIDS YOGA PROGRAM - BRING THE KIDS FOR A YOGA PIZZA PARTY - 2 HOUR SESSION - 12PM - 2PM - SEPTEMBER 30TH & OCTOBER 1ST
40 DAYS TO A PERSONAL REVOLUTION PROGRAM BEGINS ON WEDNESDAY, OCTOBER 2ND - YOU ARE READY NOW! REGISTRATION WILL OPEN SOON!
JOIN KAREN ALONG WITH BAPTISTE AFFILIATE STUDIO OWNERS PATTY IVEY OF DOWN DOG YOGA IN WASHINGTON, DC AND TAMI SCHNEIDER OF CLEVELAND YOGA, IN MEXICO - NOVEMBER 2ND - 9TH FOR A WEEK OF YOGA, MEDITATION, SOULFUL REJUVENATION AND CONNECTION. SPOTS ARE FILLING UP - DON'T MISS OUT ON WHAT WILL BE ONE OF THE MOST AMAZING EXPERIENCES EVER!! CLICK THE LINK FOR MORE INFO ABOUT THE RETREAT AND HOW TO REGISTER
https://downdogyoga.com/retreats
IN-CLASS PRIVATES ARE AVAILABLE FOR BOOKING - FOR $50 YOU WILL RECEIVE PERSONAL HANDS-ON ASSISTS - ONE PERSON WILL WORK WITH YOU EXCLUSIVELY THROUGHOUT THE PRACTICE - YOU CHOOSE WHO - PURCHASE 3 SESSIONS AND RECEIVE A 10% DISCOUNT!!
GIVE THE GIFT OF YOGA TO SOMEONE YOU LOVE! GIFT CERTIFICATES IN ANY AMOUNT CAN BE PURCHASED AT THE STUDIO OR ON THE WEBSITE
ALSO AVAILABLE FOR PURCHASE - PRIVATE SESSIONS OR SMALL GROUP PRIVATE SESSIONS WITH ANY ONE OF OUR TEAM - INQUIRE AT THE DESK OR BY EMAIL FOR MORE INFO
Love Yourself, Love Your Life, Love Your Practice
Karen Torrone, Director
THANK YOU FOR YOUR GENEROSITY IN OUR DONATION CLASS AT ANGELINA'S RISTORANTE FOR MICHAEL'S CAUSE, WE COLLECTED $1,100!!
REMINDER: DOORS LOCK ON TIME AT THE START OF THE CLASS AT ALL STUDIOS - THE DOORS OPEN 30 MINUTES BEFORE THE START OF THE CLASS - PLEASE BE MINDFUL TO ARRIVE ON TIME
PLEASE NOTE: FOR THE TOTTENVILLE STUDIO, THE SPOTS WE HAVE IN THE PARKING LOT ARE RESERVED FOR THE 5 BORO TEAM SINCE WE SHARE THE LOT WITH OTHER TENANTS. PLEASE PARK ON AMBOY ROAD, FISHER, BARNARD, SPRAGUE, WOOD OR CRAIG AVE. THANK YOU FOR YOUR COOPERATION!
**IN THE CASE OF INCLEMENT WEATHER, OR CHANGES TO THE SCHEDULE, WE WILL EMAIL ANYONE WHO IS REGISTERED FOR CLASS IF IT IS CANCELLED AND WILL POST ON FACEBOOK.
DOWNLOAD THE FREE 5 BORO POWER YOGA APP ON YOUR SMART PHONE FOR UP TO DATE SCHEDULE INFORMATION AT ALL LOCATIONS.
NEW VISITOR SPECIAL - 30 DAYS OF YOGA FOR $49
IF YOU HAVE NOT BEEN TO THE STUDIO IN OVER A YEAR, TAKE ADVANTAGE OF OUR WELCOME BACK SPECIAL - ONE MONTH OF UNLIMITED YOGA FOR $69
NEW ADDITIONS/CHANGES TO THE SCHEDULE - WE HAVE MADE A FEW MORE CHANGES FOR AUGUST - THERE WILL BE NO 4.15PM CLASSES EXCEPT ON FRIDAY IN NEW DORP- WE HAVE 5.30PM EVERY DAY IN TOTTENVILLE AND 5.45PM ON MONDAY AND WEDNESDAY IN NEW DORP. THE POWER 45 AT 11.45AM ON MONDAY IN TOTTENVILLE AND POWER UP ON TUESDAY AT 7.15PM AT KIDS AND ON SATURDAY AT 11.45AM IN NEW DORP HAVE BEEN REMOVED. WE HAVE ADDED 7.15PM POWER 60 PRACTICE IN TOTTENVILLE ON FRIDAY.
DUE TO INCREASING CHARGES FROM CREDIT CARD COMPANIES, WE WILL NO LONGER BE ABLE TO CHARGE FOR SMALL PURCHASES. WE WILL NOW NEED TO CHARGE A $25 MINIMUM ON YOUR CREDIT CARD THAT YOU CAN KEEP ON YOUR ACCOUNT TO CHARGE WATER, MAT OR TOWEL RENTAL, ELECTROLYTE POWDER OR MAT WIPES AND YOU CAN REPLENISH WHEN NEEDED. IF YOU DO NOT WISH TO KEEP AN ACCOUNT OPEN, PLEASE BRING CASH FOR THESE SMALLER ITEMS - THANK YOU FOR UNDERSTANDING!
KEEP THE SUGGESTIONS COMING FOR ANY CLASSES OR WORKSHOPS YOU WOULD LIKE TO SEE!
KIDS SUMMER YOGA PROGRAM - YOGA, PIZZA PARTY AND CRAFT (A DIFFERENT CRAFT IN EVERY CLASS)
AGES 4 & UP, AUGUST 6, 8, 14, 20 AND 22 from 12PM - 2PM
PRE-REGISTRATION IS REQUIRED:
$25 PER SESSION/$20 PER CHILD FOR MULTIPLE SIBLINGS
10% DISCOUNT IF BOOK AND PAY FOR 3 OR 4 SESSIONS
15% DISCOUNT IF YOU BOOK AND PAY FOR ALL 5!
5BPY SUMMER ROGA PROGRAM IS UNDERWAY - MEETS ON WEDNESDAY AT 5BPY KIDS (58 NEW DORP PLAZA - NEXT TO PETSVILLA) AT 7PM UNTIL AUGUST 28TH - IF YOU WOULD LIKE TO DROP-IN TO STRETCH, RUN AND PRACTICE WITH FOCUS ON RACE RECOVERY WITH THE GROUP - COST IS $25 (10% DISCOUNT FOR 5BPY VIP)
AUGUST 1ST - 5.30PM - NEW MOON PRACTICE WITH REIKI
This 90-minute class, open to all, embraces the natural energy of the Moon to aid in alignment. The intention is to create an environment that supports personal healing and transformation. Includes guided meditation, mantras, gentle poses, with emphasis on a long Savasana or Corpse Pose, and optional Reiki.
New Moon energy provides the dark fertile ground in which to plant your intentions. It’s an ideal time for removing blocks and clearing out. New Moon focuses on beginnings, opening doors and new possibilities.
Reiki is pure Universal Healing Energy channelled through an attuned practitioner via light touch (or distance) to a receptive person. Savasana is a perfect time to receive Reiki while the body and mind are deeply relaxed and receptive. Reiki is harmless and always offered with pure intentions. It is never imposed, and naturally flows to where it’s most needed. If you do not want to receive Reiki during Yoga Nidra, that is perfectly fine. This unique class will be led by Linda Principato, 200HR-RYT, Holistic Health Coach, Reflexologist, Reiki Master. Cost is $25/$20 for 5BPY Gold & Silver Members, any current "new visitor" and anyone with monthly or 2 month special; $15 for 5BPY VIP and anyone with College Special or enrolled in ROGA. PROGRAM TAKES PLACE AT 5BPY KIDS STUDIO.
AUGUST 2ND - 7.15PM - NEW MOON PRACTICE WITH YIN, MUSIC AND MANTRA
Join 500-RYT Tier 3 Certified Baptiste teacher, Shelby Caffrey, for this 90 minute Yin practice that will embrace the natural energy of the New Moon as a time for new beginnings and intention setting. As you settle into each pose, Shelby will demystify the Sanskrit language and meaning behind some of the best Krishna Das songs you know and love, to create an opportunity for new healing, clarity, and possibility. Yin yoga transfers the focus away from the muscles and targets the deepest tissues of the body, our connective tissue – ligaments, joints, bones, and fascia. Yin improves energy flow, circulation, and flexibility by utilizing a series of long-held, passive poses that focus mainly on the lower body. This practice is open to all - including beginners!
Cost is $25/$20 for 5BPY Gold & Silver Members, any current new visitor and anyone with monthly or 2 month special; $15 for 5BPY VIP and anyone with college special and anyone enrolled in ROGA. PROGRAM WILL TAKE PLACE AT 5BPY SOUTH STUDIO - 7311 AMBOY ROAD (Entrance in rear).
AUGUST 5TH- 5BPY BEGINNER SERIES
If you are new to power yoga, or have been out of practice for a while, this FOUR class series, led by 200-E-RYT, Andrea Mascara, will give you the tools you need to step into ease on your mat. You will gain confidence in the 11 sequences of the Journey Into Power flow and you will have access to bring your practice to a new level!! The beginner series is open to all who want a greater understanding of the Baptiste Power Vinyasa Yoga practice. Cost is $99 - INCLUDES UNLIMITED YOGA FOR THE WHOLE MONTH!
FREE FOR 5BPY VIP, GOLD AND SILVER MEMBERS AND ANYONE ENROLLED IN ROGA - $39 for anyone who has paid for "new visitor" special or with monthly, 2 month or welcome back special. Program meets on Monday during the month of August and begins on August 5th and runs through August 26th from 7pm - 8.30pm and takes place at 5BPY KIDS - Located at 58 New Dorp Plaza (next to Petsvilla) **YOU MUST REGISTER FOR THE ENTIRE SERIES, AS EACH WEEK BUILDS ON THE PREVIOUS WEEK**
AUGUST 10TH - 9AM - FREE YOGA ON THE BEACH! JOIN US AT MIDLAND BEACH - TURTLE CIRCLE - FATHER CAPODANNO BLVD. & JEFFERSON AVE. SPONSORED BY ASSEMBLYWOMAN NICOLE MALLIOTAKIS - CALL 718.987.0197 TO RSVP
ADDITIONAL DATE - MONDAY, AUGUST 26TH AT 7PM
AUGUST 11TH- 9AM HIKE + YOGA + MUSIC
Join 500RYT Tier 3 Certified Baptiste Teacher Shelby Caffrey for a morning hike through the Greenbelt followed by an outdoor yoga flow with LIVE MUSIC with Brian Smith! De-stress and get back to nature with this invigorating hike and yoga practice! Open to ALL!! MEET AT 95 Browning Ave. Wear yoga clothes and sneakers or hiking boots and bring yoga mat, hand towel and water (you will not need to carry your mat for the hike). Cost is $25/$20 for 5BPY Gold & Silver Members, any current 'new visitor' or with monthly or 2 month special ; $15 for 5BPY VIP or anyone with College Special, anyone enrolled in Beginner Series or ROGA. PRE-REGISTRATION IS REQUIRED.
AUGUST 15TH - 5.30PM - FULL MOON PRACTICE WITH REIKI
This 90-minute class, open to all, embraces the natural energy of the Moon to aid in alignment. The intention is to create an environment that supports personal healing and transformation. Includes guided meditation, mantras, gentle poses, with emphasis on a long Savasana or Corpse Pose, and optional Reiki. Full Moon energy amplifies emotions and potential. It’s an optimal time for recharging, reaping rewards and celebrating success. Full Moon sheds light on what’s been hidden or dark, while illuminating the fulfillment of projects and desires. Reiki is pure Universal Healing Energy channeled through an attuned practitioner via light touch (or distance) to a receptive person. Savasana is a perfect time to receive Reiki while the body and mind are deeply relaxed and receptive. Reiki is harmless and always offered with pure intentions. It is never imposed, and naturally flows to where it’s most needed. If you do not want to receive Reiki, that is perfectly fine. This unique class will be led by Linda Principato, 200HR-RYT Holistic Health Coach, Reflexologist and Reiki Master. Cost is $25/$20 for 5BPY Gold & Silver Members and any 'current new visitor or anyone with monthly or 2 month special; $15 for 5BPY VIP and anyone enrolled in Beginner's Series, ROGA or with College Special. PROGRAM TAKES PLACE AT 5BPY KIDS STUDIO.
AUGUST 16TH - 7.15PM - FULL MOON PRACTICE TO EXPAND YOUR HEART SPACE
Join 500-RYT Tier 3 Certified Baptiste teacher Shelby Caffrey for this 90 minute gentle yoga and restorative practice that will focus on utilizing heart opening poses to expand the space around the heart and make room to give and receive love.
Stress, anxiety, and inadequate rest can cause a roundness in the upper back that decreases the physical space around the heart leaving you feeling closed off and detached. This practice will embrace the natural energy of the Full Moon to recharge and celebrate our individual potential to love. Open to all including beginners!
Cost is $25/$20 for 5BPY GOLD & SILVER Members, any current new visitors and anyone with monthly or 2 month special; $15 for 5BPY VIP and anyone enrolled in Beginner Series, ROGA or with college special. PROGRAM TAKES PLACE AT 5BPY SOUTH STUDIO, 7311 Amboy Road(entrance in rear).
AUGUST 18TH - 9AM - YOGA ON THE BEACH - AT SOUTH FIN GRILL - BY DONATION FOR MS WALK & TUESDAY'S CHILDREN
STAY AFTER FOR THE A DAY AT THE BRRRRREACH EVENT
AUGUST 18TH - SUNDAY EVENING RESTORATIVE YOGA - 7PM AT 5BPY SOUTH - Join 500 Hour Tier 3 Certified Baptiste Teacher Shelby Caffrey to give yourself an opportunity to RESTORE on a Sunday evening! Take a gentle journey through your body and ride your breath in to restorative poses....still your body and your mind and create space for rest and rejuvenation!
Cost is $25/$20 for 5BPY GOLD & SILVER MEMBERS and any current "new visitors"or with monthly, welcome back or 2 month special; $15 for 5BPY VIP and anyone enrolled in ROGA, Beginner Series or with college special. PROGRAM TAKES PLACE AT 5BPY SOUTH 7311 AMBOY ROAD (entrance in rear)
AUGUST 20TH - 7.30PM SUNSET YOGA ON THE LAWN AT ANGELINA'S RISTORANTE
Join us for an evening practice on the lawn at Angelina's. Practice is BY DONATION for Michael's Cause. Bring some friends and stay after practice for a special outdoor menu and drink specials. Angelina's is located at 399 Ellis St. PLEASE CALL 718.227.2900 TO RSVP.
**ADDITIONAL DATE - TUESDAY, SEPTEMBER 17TH AT 7PM BY DONATION FOR TUNNEL TO TOWERS FOUNDATION.
AUGUST 22ND - 7.15PM - POWER CORE -STRENGTHEN FROM THE INSIDE OUT
Join 200HR-RYT Susan Gullery for a two hour workshop that will focus on the awareness and engagement of the core to empower strength, stability and possibility both on and off your mat.
We will work with breath and the source principles of Baptiste Yoga - Physicalness, Possibility and Empowerment to understand the JIP sequence from a whole new place! $25/$20 for 5BPY Gold & Silver Members, any current "new visitor" or with monthly, welcome back or with 2 month special; $15 for 5BPY VIP and anyone enrolled in Beginner Series, ROGA or with College Special
AUGUST 29TH - 5.30PM - SUPER NEW MOON PRACTICE WITH REIKI
This 90-minute class, open to all, embraces the natural energy of the Moon to aid in alignment. The intention is to create an environment that supports personal healing and transformation. Includes guided meditation, mantras, gentle poses, with emphasis on a long Savasana or Corpse Pose, and optional Reiki.
New Moon energy provides the dark fertile ground in which to plant your intentions. It’s an ideal time for removing blocks and clearing out. New Moon focuses on beginnings, opening doors and new possibilities.
Reiki is pure Universal Healing Energy channeled through an attuned practitioner via light touch (or distance) to a receptive person. Savasana is a perfect time to receive Reiki while the body and mind are deeply relaxed and receptive. Reiki is harmless and always offered with pure intentions. It is never imposed, and naturally flows to where it’s most needed. If you do not want to receive Reiki during Yoga Nidra, that is perfectly fine.
This unique class will be led by Linda Principato, 200HR-RYT, Holistic Health Coach, Reflexologist, Reiki Master
Cost is $25/$20 for 5BPY Gold & Silver Members, any current "new visitor" and anyone with monthly or 2 month special; $15 for 5BPY VIP and anyone with College Special or enrolled in ROGA. PROGRAM TAKES PLACE AT 5BPY KIDS STUDIO.
AUGUST 30TH - 7.15PM - SUPER NEW MOON PRACTICE WITH YIN, MUSIC AND MANTRA -
Join 500-RYT Tier 3 Certified Baptiste teacher, Shelby Caffrey, for this 90 minute Yin practice that will embrace the natural energy of the New Moon as a time for new beginnings and intention setting. As you settle into each pose, Shelby will demystify the Sanskrit language and meaning behind some of the best Krishna Das songs you know and love, to create an opportunity for new healing, clarity, and possibility. Yin yoga transfers the focus away from the muscles and targets the deepest tissues of the body, our connective tissue – ligaments, joints, bones, and fascia. Yin improves energy flow, circulation, and flexibility by utilizing a series of long-held, passive poses that focus mainly on the lower body. This practice is open to all - including beginners! Cost is $25/$20 for 5BPY Gold & Silver Members, any current new visitor and anyone with monthly or 2 month special; $15 for 5BPY VIP and anyone with college special and anyone enrolled in ROGA. PROGRAM WILL TAKE PLACE AT 5BPY SOUTH STUDIO - 7311 AMBOY ROAD (Entrance in rear)
AUGUST 31ST - COME CHEER ON THE 5BPY ROGIS AT STATEN ISLAND'S OLDEST RACE - THE 43RD ANNUAL MARTY & TOM CELIC 4 MILE RUN AT CLOVE LAKES PARK! RACE BEGINS AT 10AM. KIDS RACE AT 11AM. FOR MORE INFO CLICK HERE
SAVE THE DATES!!
POWER FOR BEGINNERS SERIES - MONDAY, SEPTEMBER 9TH - 30TH - 7.15PM @5BPY SOUTH
FULL MOON PRACTICE TO OPEN YOUR HEART SPACE @5BPY SOUTH- 7.15PM - FRIDAY, SEPTEMBER 13TH
FULL MOON PRACTICE WITH REIKI @5BPY KIDS - 5.30PM - SATURDAY, SEPTEMBER 14TH
MOVE AND BE MOVED - DANCE IMPROV WITH KRISTYN ARCHIBALD @5BPY SOUTH - 7PM - SUNDAY, SEPTEMBER 15TH
SUNSET YOGA ON THE LAWN AT ANGELINA'S RISTORANTE - TUESDAY, SEPTEMBER 17TH - 7PM - BY DONATION FOR TUNNEL TO TOWERS FOUNDATION - CALL 718.227.2900 TO RSVP
ABC'S OF ASSISTING - A WEEKEND PROGRAM - SEPTEMBER 20-22, 2019 - REGISTRATION IS OPEN!
HIKE + YOGA + MUSIC - TBD
NEW MOON PRACTICE WITH YIN, MANTRA AND MUSIC @5BPY SOUTH - 7.15PM - FRIDAY, SEPTEMBER 27TH
NEW MOON PRACTICE WITH REIKI @5BPY KIDS - 5.30PM - SATURDAY, SEPTEMBER 28TH
SCHOOL'S OUT KIDS YOGA PROGRAM - BRING THE KIDS FOR A YOGA PIZZA PARTY - 2 HOUR SESSION - 12PM - 2PM - SEPTEMBER 30TH & OCTOBER 1ST
40 DAYS TO A PERSONAL REVOLUTION PROGRAM BEGINS ON WEDNESDAY, OCTOBER 2ND - YOU ARE READY NOW! REGISTRATION WILL OPEN SOON!
JOIN KAREN ALONG WITH BAPTISTE AFFILIATE STUDIO OWNERS PATTY IVEY OF DOWN DOG YOGA IN WASHINGTON, DC AND TAMI SCHNEIDER OF CLEVELAND YOGA, IN MEXICO - NOVEMBER 2ND - 9TH FOR A WEEK OF YOGA, MEDITATION, SOULFUL REJUVENATION AND CONNECTION. SPOTS ARE FILLING UP - DON'T MISS OUT ON WHAT WILL BE ONE OF THE MOST AMAZING EXPERIENCES EVER!! CLICK THE LINK FOR MORE INFO ABOUT THE RETREAT AND HOW TO REGISTER
https://downdogyoga.com/retreats
IN-CLASS PRIVATES ARE AVAILABLE FOR BOOKING - FOR $50 YOU WILL RECEIVE PERSONAL HANDS-ON ASSISTS - ONE PERSON WILL WORK WITH YOU EXCLUSIVELY THROUGHOUT THE PRACTICE - YOU CHOOSE WHO - PURCHASE 3 SESSIONS AND RECEIVE A 10% DISCOUNT!!
GIVE THE GIFT OF YOGA TO SOMEONE YOU LOVE! GIFT CERTIFICATES IN ANY AMOUNT CAN BE PURCHASED AT THE STUDIO OR ON THE WEBSITE
ALSO AVAILABLE FOR PURCHASE - PRIVATE SESSIONS OR SMALL GROUP PRIVATE SESSIONS WITH ANY ONE OF OUR TEAM - INQUIRE AT THE DESK OR BY EMAIL FOR MORE INFO
Love Yourself, Love Your Life, Love Your Practice
Karen Torrone, Director
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5BPY New Dorp
176 Rose Ave, SI, NY |
5BPY South
7311 Amboy Rd. SI, NY (entrance in rear) |
5BPY Kids
58 New Dorp Plaza S., SI, NY |
© 2019 5 Boro Power Yoga. All Rights Reserved.
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