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5 Boro Power Yoga is the ONLY Power Yoga Center on Staten Island and is the first Baptiste Affiliate Studio in NYC. All classes are open to ALL LEVELS and are led by a team of teachers trained in the Baptiste Power Yoga methodology.
5 Boro Power Yoga has closed the studios until further notice.
~ All classes will now be offered virtually ~
~ All classes will now be offered virtually ~
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New Visitor Introductory Offer
30 DAYS FOR $49 Enter promo code 10OFF at checkout to get $10 off |
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We are so excited for everyone to join us for our live online yoga practices as we move into May!
5 Boro Power Yoga is celebrating our 9 year anniversary and we are rolling back the pricing for 5BPY VIP (one year membership) - $80 per month or prepay one year for $859! If you purchase or renew your membership, you will receive a one of a kind 5BPY baseball hat as a thank you for committing to another year! NEW: On demand yoga classes will be included as part of the membership. If membership is not for you, purchase one month of yoga for $89 or 2 months for $169 or take 15% off 5,10 and 20 class cards - Enter Promo Code VIRTUAL at checkout.
New Classes In May!
Friday, 9am-10.15am
Virtual Yoga for Health (Led by Susan Farina)
Saturday, 7.15pm-8.30pm
FREE Virtual Yoga for Recovery (Led by Marie Palacino)
Wednesday, 5.30pm-6.30pm
Virtual Slow and Open - Slow Flow with hip openers
FREE VIRTUAL CLASSES ARE OFFERED ON TUESDAY AND THURSDAY AT 10.15AM AND SUNDAY AT 4.15PM
Upcoming Programs
5BPY Virtual Roga - Running & Yoga
This 6 week program begins on Sunday, May 2nd at 2pm with a yoga practice designed for runners. Each week, you will be given a running plan for the week to train for a Virtual 5K - all are welcome including those new to running or yoga.
5BPY Virtual Book Club
Program begins on Thursday, May 7th at 7pm. Purchase Daring Greatly by Brene Brown and read up to Chapter 2 for the first meeting.
5BPY Celebrates 9 years!
May 11th - Join us for a Virtual practice LIVE from the studio at 7.30pm with DJ Joe Nose
Upcoming Virtual Workshops
May 12 - Twists, Binds and Balances with Shelby
After moving through a sweaty vinyasa flow to warm the body up, we will begin to explore deepening twists, securing binds and stabilizing balances in steps to give you tools to move at your own pace! Practitioners at all levels of practice – including beginners are welcome to attend!!
May 19th - Chaturanga (Low Plank) Basics
Join 200ERYT Andrea Mascara for a live on line class to learn the basics in a step by step break down of Chaturanga Dandasana (4 Limb Staff Pose) and gain a deeper understanding and clarity in your practice.You will leave this workshop with new ways to practice this very powerful pose of the Journey Into Power sequence. Come from you are READY NOW!
May 26th - Intro to 5 Pillars of Baptiste Yoga
Join 200RYT Susan Gullery for an introduction to the 5 Pillars of Baptiste Yoga - Drishti (Gaze), Ujayi (Breath), Bandhas (Foundation), Tapas (Heat) and Vinyasa (Flow). Learn how the first three pillars give you access to the last two and in getting the pillars in your awareness and body will give you a whole new looking at your practice! This workshop is open to all including beginners!
Purchase a Shirt!
Help support the studio in our shirt fundraiser - women's and men's styles available for purchase until May 12th. See below!
5 Boro Power Yoga is celebrating our 9 year anniversary and we are rolling back the pricing for 5BPY VIP (one year membership) - $80 per month or prepay one year for $859! If you purchase or renew your membership, you will receive a one of a kind 5BPY baseball hat as a thank you for committing to another year! NEW: On demand yoga classes will be included as part of the membership. If membership is not for you, purchase one month of yoga for $89 or 2 months for $169 or take 15% off 5,10 and 20 class cards - Enter Promo Code VIRTUAL at checkout.
New Classes In May!
Friday, 9am-10.15am
Virtual Yoga for Health (Led by Susan Farina)
Saturday, 7.15pm-8.30pm
FREE Virtual Yoga for Recovery (Led by Marie Palacino)
Wednesday, 5.30pm-6.30pm
Virtual Slow and Open - Slow Flow with hip openers
FREE VIRTUAL CLASSES ARE OFFERED ON TUESDAY AND THURSDAY AT 10.15AM AND SUNDAY AT 4.15PM
Upcoming Programs
5BPY Virtual Roga - Running & Yoga
This 6 week program begins on Sunday, May 2nd at 2pm with a yoga practice designed for runners. Each week, you will be given a running plan for the week to train for a Virtual 5K - all are welcome including those new to running or yoga.
5BPY Virtual Book Club
Program begins on Thursday, May 7th at 7pm. Purchase Daring Greatly by Brene Brown and read up to Chapter 2 for the first meeting.
5BPY Celebrates 9 years!
May 11th - Join us for a Virtual practice LIVE from the studio at 7.30pm with DJ Joe Nose
Upcoming Virtual Workshops
May 12 - Twists, Binds and Balances with Shelby
After moving through a sweaty vinyasa flow to warm the body up, we will begin to explore deepening twists, securing binds and stabilizing balances in steps to give you tools to move at your own pace! Practitioners at all levels of practice – including beginners are welcome to attend!!
May 19th - Chaturanga (Low Plank) Basics
Join 200ERYT Andrea Mascara for a live on line class to learn the basics in a step by step break down of Chaturanga Dandasana (4 Limb Staff Pose) and gain a deeper understanding and clarity in your practice.You will leave this workshop with new ways to practice this very powerful pose of the Journey Into Power sequence. Come from you are READY NOW!
May 26th - Intro to 5 Pillars of Baptiste Yoga
Join 200RYT Susan Gullery for an introduction to the 5 Pillars of Baptiste Yoga - Drishti (Gaze), Ujayi (Breath), Bandhas (Foundation), Tapas (Heat) and Vinyasa (Flow). Learn how the first three pillars give you access to the last two and in getting the pillars in your awareness and body will give you a whole new looking at your practice! This workshop is open to all including beginners!
Purchase a Shirt!
Help support the studio in our shirt fundraiser - women's and men's styles available for purchase until May 12th. See below!
CLICK HERE TO SEE WHAT OTHERS ARE SAYING ABOUT OUR VIRTUAL CLASSES!
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5BPY New Dorp 176 Rose Ave, SI, NY
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5BPY South 7311 Amboy Rd. SI, NY (entrance in rear)
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