CREATING COMMUNITY. CREATING LEADERS.
View Class Schedules. Sign-up for Classes. View Ongoing Promotions.
|
|
5 Boro Power Yoga is the ONLY Power Yoga Center on Staten Island and is the first Baptiste Affiliate Studio in NYC. All classes are open to ALL LEVELS and are led by a team of teachers trained in the Baptiste Power Yoga methodology.
|
5 Boro Power Yoga has closed the studios until further notice. ~ All classes will now be offered virtually ~ |
January News
HAPPY NEW YEAR! In 2021, 5 Boro Power Yoga will be 10 years old and we are so looking forward to celebrating this year with you!
In January, we are introducing a new 6 week program called PIVOT which will meet online on Mondays at 7.30pm starting on January 18th. Change isn't coming, it's already here!
Can't make the classes on the schedule and still want to practice? Missed a cooking class that you want to watch? All current pricing options are eligible to use our on demand library of pre-recorded classes to practice any time you want. If you want to practice along with someone on screen, choose the spotlight classes! One month of on demand classes is $49 and you will get unlimited access to our pre-recorded classes with new classes added every week!
Email us at 5boropoweryoga@gmail.com to receive a short video on how to access the library of pre-recorded classes.
JOIN US FOR A FREE ONLINE YOGA CLASS TO BRING IN 2021! FRIDAY, JANUARY 1ST AT 11.45AM
FIRST HIKE OF 2021 WITH SHELBY - SATURDAY, JANUARY 9TH AT 12PM - Cost is $20/$10 for 5BPY VIP
FREE ONLINE VIRTUAL CLASSES OFFERED EVERY TUESDAY AND THURSDAY AT 5.30pm AND SUNDAY AT 10am - ALL ARE WELCOME!
ONLINE NEW & FULL MOON PRACTICES
Tuesday, January 12th - 7.30pm New Moon Gentle/Restorative with Shelby
Wednesday, January 13th - 7.45pm New Moon Practice with Reiki with Linda
Thursday, January 28th - 7.30pm Full Moon Practice with Reiki with Linda
Friday, January 29th - 7.30pm Full Moon Practice to Expand Your Heart Space with Shelby
COOKING CLASSES
Easy Italian Recipes with Maria - Saturday, January 16th at 3.30pm
PIVOT: 5 PRACTICES TO STRATEGIZE AND SUPPORT YOU THROUGH CHANGE
Change is not coming - it's here! Join Studio Director, 500E-RYT Tier 3 Certified Baptiste Teacher Karen Torrone for a BRAND NEW online program for 2021. Change is not coming - it's here!
In this program, based on the book PIVOT by Pauline Caballero, we will discover and uncover 5 practices to strategize and support you through change.
We will explore the five main distinctions of the PIVOT concept - Perspective, Intuition, Vision, Obstacles and Tactics. Similar to how we train our muscles through working out, we will train our mind through a series of practices to develop habits that will support us to thrive in our forever changing environments.
You do not need to practice yoga or belong to the studio to participate - this program is for everyone! The program will consist of weekly reading assignments and exercises which will be discussed at each meeting.
Please purchase the book prior to the first meeting on January 18th at 7.30pm
Cost is $39; $19 for 5BPY VIP Members
We have made some adjustments/updates to the schedule for the start of 2021
Revive & Renew - Half Flow/Half Restorative is now 45 minutes and takes place on Monday at 7.45pm
Core & Restore - Half Core Based Flow/Half Restorative is now 45 minutes and takes place on Wednesday at 7.45pm
Check out Virtual Slow & Open (slow flow with hip openers) on Monday & Friday at 9am; Virtual Yin Yoga on Wednesday at 9am; Virtual Yin & Vin (half flow and half yin) on Sunday at 7.15pm
FREE YOGA FOR RECOVERY CLASS WITH MARIE - SATURDAY AT 7.15PM - OPEN TO ALL WHO ARE AFFECTED BY ADDICTION
Please keep the suggestions coming for classes & workshops you would like to see in 2021!!
We appreciate you and your support of the studio during this time!
Love yourself, Love your life, Love your practice
Karen & the 5 Boro Team
CLICK HERE TO SEE WHAT OTHERS ARE SAYING ABOUT OUR VIRTUAL CLASSES!
5 Boro Power Yoga 176 Rose Ave, SI, NY
© 2020 5 Boro Power Yoga. All Rights Reserved.
|
|
|
Website by KrissArt Marketing Design