CREATING COMMUNITY. CREATING LEADERS.
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5 Boro Power Yoga has closed the studios until further notice.
~ All classes will now be offered virtually ~
~ All classes will now be offered virtually ~
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New Visitor Introductory Offer
30 DAYS FOR $49 Enter promo code 10OFF at checkout to get $10 off |
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Effective as of March 18, 2020, 5 Boro Power Yoga has closed the studios until further notice.
We understand what the studio means to you and what the practice provides; community, peace, strength, belonging and so much more. While we are unable to physically gather in the studio, we are 100% committed to providing you with access to a brand new platform of online classes, as well as bonus offerings with our teacher Baron Baptiste.
Join us for 21 Day Virtual Yoga Challenge starting on April 1st . If you practice 21 times in April, you will win a one of a kind shirt. If you practice 30 times, you will win an extra prize! Cost to enter the challenge is $15 and does NOT include yoga classes. If you don't have a current pricing option, take 15% off monthly to be in the challenge - enter promo code VIRTUAL at checkout. You can register to be a part of the challenge until April 10th.
If you don't want to participate in the challenge, but want to join us for practice, you can drop in for a virtual class for $15 or purchase a 5, 10 or 20 class card or monthly for a 15% discount. Please use promo code VIRTUAL at check out to receive the discount. If you haven't been to the studio in over a year you are eligible for welcome back special - call studio for info - 718-667-5279
To join our online classes, you will need to download the zoom app on your phone, computer or tablet - https://zoom.us/
Please REGISTER for class on our app or website NO LATER THAN 20 MINUTES BEFORE THE START OF THE CLASS so that you will receive email link to the class. The email will be sent 15 minutes before the class start time.
In addition to our regular classes, we are excited to offer the following in April for NO ADDITIONAL CHARGE if you have a current pricing option:
MONDAY - 9AM - Morning Meditation with Shelby - open to all including those new to meditation. Start your week with conversation to get connected to the community and sit for meditation. You do not need to have any experience in meditation - you will get all the tools you need!
MONDAY - 4PM - Tween Yoga - Open to all tweens ages 10-15 with Amanda Cunningham - Program includes journaling, conversation, meditation and yoga practice - meets also on Friday at 6pm
MONDAY - 5.30PM - Foam Rolling & Yoga - Join 200RYT DPT Amanda Montalvo to learn how foam rolling can help in your yoga practice.In this class, you will gain insight on what fascia is and how foam rolling targets the fascia system as well as how it can benefit movement and reduce injury, different than stretching.
You will learn how to use the foam roller on different parts of the body and in different yoga poses and get to experience the before and after effects of using this valuable tool!
Make sure to have a foam roller on hand to participate!
THURSDAY, APRIL 2ND - 7PM - 4 Week Book Club with Lisa Herbert - Purchase The Four Agreements by Don Miguel Ruiz and read up to the first agreement before the first meeting.
TUESDAY, APRIL 7TH - 7PM Full Moon Practice to Expand Your Heart Space with Shelby Caffrey
SATURDAY, APRIL 11TH - 1.15PM - Intro to Power Workshop with Karen
FRIDAY, APRIL 17TH - 7.30PM - Power Core Workshop - Strengthen from the Inside Out with Susan Gullery
WEDNESDAY, APRIL 22ND - 5.45PM - New Moon Practice with Reiki with Linda Principato
BEGINNING WEDNESDAY, APRIL 22ND - Join the 5 Boro Power Yoga team and community to participate in virtual 40 Days to a Personal Revolution program with Baron Baptiste - We are so excited to have the opportunity to take this program with the man who created it AND as a Baptiste Affiliate Studio have a $15 discount to join! Register at www.baptisteyoga.com/40days/ and enter discountcode aff_w197yrr in 'gift/credit code' field during checkout for $15 discount! Please make sure to purchase the book 40 Days to a Personal Revolution before the start of the program.
SATURDAY, APRIL 25TH - 1.15PM - Intro to Inversions with Andrea Mascara
We would LOVE to hear your ideas/suggestions on any other classes you would like to see during this time - please email 5boropoweryoga@gmail.com to share with us!We have always been committed to staying open through storms, snow and holidays to provide you with the support, strength and guidance to face whatever life has in store. And we now ask for you to be there for our team, all who are independent contractors. The biggest way to support them right now is to continue to use your membership and passes to take our online classes.
5 Boro Power Yoga has proven to be a pillar of perseverance, love, acceptance, and support. You have given us the opportunity to serve you in countless ways over the past 9 years and we appreciate your patience and loyalty during this temporary closure.
With love and gratitude,
Karen and the 5 Boro Team
We understand what the studio means to you and what the practice provides; community, peace, strength, belonging and so much more. While we are unable to physically gather in the studio, we are 100% committed to providing you with access to a brand new platform of online classes, as well as bonus offerings with our teacher Baron Baptiste.
Join us for 21 Day Virtual Yoga Challenge starting on April 1st . If you practice 21 times in April, you will win a one of a kind shirt. If you practice 30 times, you will win an extra prize! Cost to enter the challenge is $15 and does NOT include yoga classes. If you don't have a current pricing option, take 15% off monthly to be in the challenge - enter promo code VIRTUAL at checkout. You can register to be a part of the challenge until April 10th.
If you don't want to participate in the challenge, but want to join us for practice, you can drop in for a virtual class for $15 or purchase a 5, 10 or 20 class card or monthly for a 15% discount. Please use promo code VIRTUAL at check out to receive the discount. If you haven't been to the studio in over a year you are eligible for welcome back special - call studio for info - 718-667-5279
To join our online classes, you will need to download the zoom app on your phone, computer or tablet - https://zoom.us/
Please REGISTER for class on our app or website NO LATER THAN 20 MINUTES BEFORE THE START OF THE CLASS so that you will receive email link to the class. The email will be sent 15 minutes before the class start time.
In addition to our regular classes, we are excited to offer the following in April for NO ADDITIONAL CHARGE if you have a current pricing option:
MONDAY - 9AM - Morning Meditation with Shelby - open to all including those new to meditation. Start your week with conversation to get connected to the community and sit for meditation. You do not need to have any experience in meditation - you will get all the tools you need!
MONDAY - 4PM - Tween Yoga - Open to all tweens ages 10-15 with Amanda Cunningham - Program includes journaling, conversation, meditation and yoga practice - meets also on Friday at 6pm
MONDAY - 5.30PM - Foam Rolling & Yoga - Join 200RYT DPT Amanda Montalvo to learn how foam rolling can help in your yoga practice.In this class, you will gain insight on what fascia is and how foam rolling targets the fascia system as well as how it can benefit movement and reduce injury, different than stretching.
You will learn how to use the foam roller on different parts of the body and in different yoga poses and get to experience the before and after effects of using this valuable tool!
Make sure to have a foam roller on hand to participate!
THURSDAY, APRIL 2ND - 7PM - 4 Week Book Club with Lisa Herbert - Purchase The Four Agreements by Don Miguel Ruiz and read up to the first agreement before the first meeting.
TUESDAY, APRIL 7TH - 7PM Full Moon Practice to Expand Your Heart Space with Shelby Caffrey
SATURDAY, APRIL 11TH - 1.15PM - Intro to Power Workshop with Karen
FRIDAY, APRIL 17TH - 7.30PM - Power Core Workshop - Strengthen from the Inside Out with Susan Gullery
WEDNESDAY, APRIL 22ND - 5.45PM - New Moon Practice with Reiki with Linda Principato
BEGINNING WEDNESDAY, APRIL 22ND - Join the 5 Boro Power Yoga team and community to participate in virtual 40 Days to a Personal Revolution program with Baron Baptiste - We are so excited to have the opportunity to take this program with the man who created it AND as a Baptiste Affiliate Studio have a $15 discount to join! Register at www.baptisteyoga.com/40days/ and enter discountcode aff_w197yrr in 'gift/credit code' field during checkout for $15 discount! Please make sure to purchase the book 40 Days to a Personal Revolution before the start of the program.
SATURDAY, APRIL 25TH - 1.15PM - Intro to Inversions with Andrea Mascara
We would LOVE to hear your ideas/suggestions on any other classes you would like to see during this time - please email 5boropoweryoga@gmail.com to share with us!We have always been committed to staying open through storms, snow and holidays to provide you with the support, strength and guidance to face whatever life has in store. And we now ask for you to be there for our team, all who are independent contractors. The biggest way to support them right now is to continue to use your membership and passes to take our online classes.
5 Boro Power Yoga has proven to be a pillar of perseverance, love, acceptance, and support. You have given us the opportunity to serve you in countless ways over the past 9 years and we appreciate your patience and loyalty during this temporary closure.
With love and gratitude,
Karen and the 5 Boro Team
CLICK HERE TO SEE WHAT OTHERS ARE SAYING ABOUT OUR VIRTUAL CLASSES!
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Upcoming Workshops
5 Boro Power Yoga is the ONLY Power Yoga Center on Staten Island and is the first Baptiste Affiliate Studio in NYC. All classes are open to ALL LEVELS and are led by a team of teachers trained in the Baptiste Power Yoga methodology.
Yogis on Staten Island Celebrate a Zen Thanksgiving
By NY1 News Staten Island
PUBLISHED 2:38 PM ET Nov. 28, 2019
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Learn a little bit about our Director Karen Torrone in this podcast with Lana Flotteron
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5BPY New Dorp 176 Rose Ave, SI, NY
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5BPY South 7311 Amboy Rd. SI, NY (entrance in rear)
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