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WE'RE BACK BABY! 5 BORO POWER YOGA WILL OFFER IN STUDIO CLASSES STARTING ON MONDAY, MARCH 22ND!!
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It's been over a year of being closed and we are so excited to welcome you back to the studio and are ready for you! We have installed 2 hand sanitizer stations - one in the lobby and one in the yoga room and have installed an air purification system as per NYS requirements. The studio will be cleaned and sanitized after each class and we have a cleaning service to deep clean the studio weekly.
ALL IN STUDIO CLASSES WILL BE BROADCAST LIVE VIA ZOOM - If you do not feel comfortable coming to the studio at this time, we invite you to continue to join us for online practice!
NYS Guidelines permits us to have 33% capacity or 6' spacing between mats whichever is less - we can currently have 18 mats in the studio.
You MUST pre-register for class through Mindbody at www.5bpy.com or through the 5 Boro Power Yoga App that you can download to your smart phone. NO WALK-INS without registration. Spaces are available on a first come, first serve basis.
**NEW CANCELLATION POLICY - So that we can accomodate the community, we ask that if you are unable to attend a class you are registered for, that you cancel your booking within 2 hours of class start time so that if there is a wait list, someone else can take the spot. If you fail to cancel within the 2 hour window or are a no-show, your card on file will be charged a $10 fee or if you have a class card, a class will be used for the no show. We appreciate your understanding of the new policy as with limited mat space, we want everyone who wants to practice in the studio have the opportunity to do so.
Doors will open 15 minutes prior to class - mask is required for entry and practice.
Temperature will be checked and logged at entry. Please do not come to the studio if you do not feel well! We reserve the right to deny entry if temperature is 100.0 or higher.
Since we have limited space in the lobby, please bring only what you need for practice - mat, strap, block, towel, water, hand sanitizer/wipes - right now, we will not have props or towels available or water for sale.
Please be mindful of social distancing and to use hand sanitizer before and after practice.
Please feel free to reach out to us at 718-667-5279 or email 5boropoweryoga@gmail.com if you have any questions.
This is just the beginning of exciting new things to come in 2021 as we get closer to our 10 year Anniversary in May!!!
We are so happy to have you as part of the 5 Boro community!
With Love & Appreciation,
Karen & The 5 Boro Team
ALL IN STUDIO CLASSES WILL BE BROADCAST LIVE VIA ZOOM - If you do not feel comfortable coming to the studio at this time, we invite you to continue to join us for online practice!
NYS Guidelines permits us to have 33% capacity or 6' spacing between mats whichever is less - we can currently have 18 mats in the studio.
You MUST pre-register for class through Mindbody at www.5bpy.com or through the 5 Boro Power Yoga App that you can download to your smart phone. NO WALK-INS without registration. Spaces are available on a first come, first serve basis.
**NEW CANCELLATION POLICY - So that we can accomodate the community, we ask that if you are unable to attend a class you are registered for, that you cancel your booking within 2 hours of class start time so that if there is a wait list, someone else can take the spot. If you fail to cancel within the 2 hour window or are a no-show, your card on file will be charged a $10 fee or if you have a class card, a class will be used for the no show. We appreciate your understanding of the new policy as with limited mat space, we want everyone who wants to practice in the studio have the opportunity to do so.
Doors will open 15 minutes prior to class - mask is required for entry and practice.
Temperature will be checked and logged at entry. Please do not come to the studio if you do not feel well! We reserve the right to deny entry if temperature is 100.0 or higher.
Since we have limited space in the lobby, please bring only what you need for practice - mat, strap, block, towel, water, hand sanitizer/wipes - right now, we will not have props or towels available or water for sale.
Please be mindful of social distancing and to use hand sanitizer before and after practice.
Please feel free to reach out to us at 718-667-5279 or email 5boropoweryoga@gmail.com if you have any questions.
This is just the beginning of exciting new things to come in 2021 as we get closer to our 10 year Anniversary in May!!!
We are so happy to have you as part of the 5 Boro community!
With Love & Appreciation,
Karen & The 5 Boro Team
5 Boro Power Yoga is the ONLY Power Yoga Center on Staten Island and is the first Baptiste Affiliate Studio in NYC. All classes are open to ALL LEVELS and are led by a team of teachers trained in the Baptiste Power Yoga methodology.
5 Boro Power Yoga is the ONLY Power Yoga Center on Staten Island and is the first Baptiste Affiliate Studio in NYC. All classes are open to ALL LEVELS and are led by a team of teachers trained in the Baptiste Power Yoga methodology.
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April News
After over a year of being closed, WE'RE BACK BABY and are so excited to welcome you back to the studio and we are ready for you!
We have installed a new air purification system as per NYS requirements and 2 hand sanitizer stations - one in the lobby and one in the yoga room. The interior lobby doors and curtain are kept open during the class for air circulation throughout the practice. The studio is thoroughly cleaned and sanitized after each class and we have a cleaning service to deep clean the studio weekly. Your health and safety is our #1 priority and are committed to an environment that meets all NYS and CDC guidelines.
AS PER NYS GUIDELINES, MASKS MUST BE WORN IN THE STUDIO AND FOR PRACTICE.
ALL IN STUDIO CLASSES WILL BE BROADCAST LIVE VIA ZOOM - If you do not feel comfortable coming to the studio at this time, we invite you to continue to join us for online practice!
NYS Guidelines permit us to have 33% capacity or 6' spacing between mats whichever is less - we can currently have 18 mats in the studio.
You MUST pre-register for class through Mindbody or through the 5 Boro Power Yoga App that you can download to your smart phone. NO WALK-INS without registration. Spaces are available on a first come, first serve basis.
**NEW CANCELLATION POLICY FOR IN STUDIO AND OUTDOOR CLASSES**
So that we can accommodate the community, we ask that if you are unable to attend a class you are registered for that you cancel your booking within 2 hours of class start time so that if there is a wait list, someone else can take the spot. If you fail to cancel within the 2 hour window or are a no-show, your card on file will be charged a $10 fee or if you have a class card, a class will be used for the no show. We appreciate your understanding of the new policy as with limited mat space, we want everyone who wants to practice in the studio to have the opportunity to do so.
Doors will open 15 minutes prior to class - mask is required for entry and practice.
Temperature will be checked and logged at entry. Please do not come to the studio if you do not feel well! We reserve the right to deny entry if temperature is 100.0 or higher.
Since we have limited space in the lobby, please bring only what you need for practice - mat, strap, block, towel, water, hand sanitizer/wipes - right now, we will not have props or towels available or water for sale. ONE CUBBIE PER PERSON PLEASE.
Please be mindful of social distancing and to use hand sanitizer before and after practice.
OUTDOOR CLASSES AT MILLER FIELD START ON APRIL 1ST!
Practice will take place daily at 10am and will not be held if it is raining. Please take New Dorp Lane to the end (below Hylan Blvd. toward the beach), make a left and park in the center - there are marked spaces to park and you will see the team there. We are limited to 23 spots and PRE-REGISTRATION IS REQUIRED. Studio cancellation policy also applies to outdoor classes. For outdoor classes, masks are optional.
NEW CLASS ALERT
FREE ONLINE CHAIR YOGA IS BACK - SIT & GET FIT ON MONDAY AT 10AM AND THURSDAY AT 1PM - OPEN TO ALL!
ONLINE PRENATAL YOGA WITH ANDREA - EVERY THURSDAY AT 5.45PM
FREE 45 MINUTE ONLINE CLASSES OFFERED EVERY TUESDAY AND THURSDAY AT 5.30pm AND SUNDAY AT 9am - ALL ARE WELCOME!
NEW & FULL MOON PRACTICES
Monday, March 29th - 7.30pm - Full Moon Practice with Reiki with Linda
Sunday, April 11th - 7.30pm - New Moon Gentle/Restorative with Shelby
Monday, April 12th - 7.30pm - New Moon Practice with Reiki with Linda
Tuesday, April 27th - 7.30pm - Full Moon Practice to Expand Your Heart Space with Shelby
Wednesday, April 28th - 7.45pm Full Moon Practice with Reiki with Linda
THE YAMAS & NIYAMAS - DELVE INTO THE 10 ETHICAL YOGA PRACTICES WITH SHELBY - ONLINE STARTING THURSDAY, APRIL 8TH AT 7.30PM
Join 500E-RYT, Tier 3 Certified Baptiste Teacher & Certified Yin Teacher, Shelby Caffrey for this 10 week online program to discover what the Yamas & Niyamas look like in your life.
Program will meet via zoom on Thursday at 7.30pm and starts on April 8th.
YOU MUST PURCHASE THE BOOK YAMAS & NIYAMAS BY DEBORAH ADELE BEFORE THE FIRST MEETING.
The yamas and niyamas are about laying the ground rules for our journey towards union, harmony, and wholeness. They are about living in right relationship with others, the earth, and ourselves. They are the foundational guide to our practice both on and off the mat.
The first five guidelines are referred to as the yamas—a Sanskrit word that translates to "restraints"—and encompass nonviolence, truthfulness, non-stealing, non-excess, and non-possessiveness. The last five are referred to as the niyamas, or observances—purity, contentment, self-discipline, self-study, and surrender.
Each week will be a reading & journalling assignment to be discussed at the following session. We will have a private facebook group to support you.
This program is open to ALL - you do not have to practice yoga or be a part of the studio to participate
Cost of the program is $79; for 5BPY VIP cost is $59 for 5BPY Gold & Silver cost is $69
ONLINE COOKING CLASS
Easy Italian Recipes with Maria, Saturday, April 24th at 3.30pm
This is just the beginning of exciting new things to come in 2021 as we get closer to our 10 year Anniversary in May!!!
Please feel free to reach out to us at 718-667-5279 or email 5boropoweryoga@gmail.com if you have any questions.
CLICK HERE TO SEE WHAT OTHERS ARE SAYING ABOUT OUR VIRTUAL CLASSES!
5 Boro Power Yoga 176 Rose Ave, SI, NY
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