May News
We are so excited to celebrate 15 years! After navigating through Hurricane Sandy in 2012 and covid in 2020, we are still standing and we wouldn't have been able to do it without YOU!
We appreciate your generosity for our April Puppy Yoga class! We raised $350 for the Near and Far Animal Foundation
Don't miss out on the next one -Thurs., May 14th at 4.30pm
As we move into the summer months, we have made some schedule updates starting in May:
Monday & Wednesday classes will be 5.15pm Power 45; and 8pm Power 60
We will have FREE Yoga for Beginners on Mondays at 6.30pm and PIYO and Sculpt & Flow alternating on Wednesdays 6.30pm
The 6am on Wednesday has been moved back to 7am
We are happy to have Amanda Montalvo, DPT who was part of the teaching team a few years ago back at the studio! With her extensive background as Doctor of Physical Therapy, Amanda led the Anatomy portion of our teacher training and will be joining us in May for a Yoga & Anatomy Basics Workshop on Thurs., May 28th at 7.30pm. Come explore your practice and learn more about the muscles and bones and how they work together in your practice! Amanda will be back on the schedule for classes starting in July.
Our EMPOWERED. 200-Hour Yoga Teacher Training is coming to an end. After 4 months of work, these new teachers will offer a FREE practice on Sunday, May 3rd at 2.15pm - practice is FREE and open to ALL (ages 16 & up) and you are invited to come support them!
To help us keep pace with rising costs while continuing to offer the high-quality classes you love, we’ll be making a few updates beginning June 1st. There will be modest price adjustments to drop-ins, class cards, the 2 month option, new visitor and welcome back specials and a $5 increase on workshops. We will also be phasing out the prepaid VIP membership. Our 3 and 6 month prepaid memberships, along with the month-to-month VIP option, will continue to be available.
We also kindly ask for your support in helping us manage classes starting on time. Our classes have been impacted by no-shows, and we encourage you to download the Walla app for easy scheduling and updates. If your plans change, please cancel at least 1 hour before class. Beginning June 1st, a $10 fee will apply for late cancellations or no-shows.
Thank you for being part of our community and helping us create the best possible experience for all.
You CANNOT sign up for a class without payment. If you want to save by paying CASH, or are entitled to one of our discounts, please do NOT sign up for class, just come to the studio.
For a workshop (enrollment), if you have a current plan (monthly, 2 months, or class card) and are eligible for "current pricing discount", you will NOT be able to sign up online and get the discount. Please sign up in studio before the workshop so we can apply the discount or come to the studio the day of the workshop.
For 5BPY VIP, Gold or Silver Members, your discount pricing shows up at booking and you are able to pre-book and purchase at the discounted price.
NOTE: Workshops (enrollments) lock out 24 hours before - if you are unable to sign up online, just come to the studio - there is always room!
If you have a GIFT CARD you haven't used prior to October 2025 and want to redeem it, please email the studio [email protected] with the gift card information so that we can handle the transaction.
You cannot redeem in studio.
The studio opens 30 minutes before the start of class and the door locks on time. If you are late, please knock loudly, so the teacher can let you in. No late entry after 5 minutes from the start of the class.
NOTE: For the Monday - Friday 6am & 7am classes doors open 20 minutes before class start time
Please do NOT park across the street at the Physical Therapist office or in the lot for the building on New Dorp Plaza. We have been getting complaints and have been told that if you park there you will be towed.
CASH DISCOUNTS: We currently offer 5% discount for any purchase made in the studio
Discounts do not apply to sale pricing, workshops or special events and cannot be combined with any other discount
10% DISCOUNT on CLASS purchases (not available for retail) for Seniors (62+), Military, NYPD/FDNY are applied IN STUDIO only and are not available for sale pricing, workshops or special events and can't be combined with any other discount
10% DISCOUNT if you make a new purchase in studio before your current pricing expires. Discount does not apply to any sale pricing and can't be combined with any other discounts
WE DO NOT OFFER DISCOUNTS ON GIFT CARDS
$25 CREDIT CARD MINIMUM - If you want to make a purchase in the studio for under $25 with a credit card, we will charge your card the minimum (or more if you prefer) and after the purchase, the balance will be kept on your account to use for future purchases.
We offer mat/towel rental - no charge for first time visitors
Pay $7 for mat rental (includes hand towel), Pay $3 for towel rental. There is NO CHARGE for 5BPY VIP for mat or towel rental.
Old free class cards are still valid at the studio and one person cannot use more than 6 free class passes in a year.
We appreciate your generosity for our April Puppy Yoga class! We raised $350 for the Near and Far Animal Foundation
Don't miss out on the next one -Thurs., May 14th at 4.30pm
As we move into the summer months, we have made some schedule updates starting in May:
Monday & Wednesday classes will be 5.15pm Power 45; and 8pm Power 60
We will have FREE Yoga for Beginners on Mondays at 6.30pm and PIYO and Sculpt & Flow alternating on Wednesdays 6.30pm
The 6am on Wednesday has been moved back to 7am
We are happy to have Amanda Montalvo, DPT who was part of the teaching team a few years ago back at the studio! With her extensive background as Doctor of Physical Therapy, Amanda led the Anatomy portion of our teacher training and will be joining us in May for a Yoga & Anatomy Basics Workshop on Thurs., May 28th at 7.30pm. Come explore your practice and learn more about the muscles and bones and how they work together in your practice! Amanda will be back on the schedule for classes starting in July.
Our EMPOWERED. 200-Hour Yoga Teacher Training is coming to an end. After 4 months of work, these new teachers will offer a FREE practice on Sunday, May 3rd at 2.15pm - practice is FREE and open to ALL (ages 16 & up) and you are invited to come support them!
To help us keep pace with rising costs while continuing to offer the high-quality classes you love, we’ll be making a few updates beginning June 1st. There will be modest price adjustments to drop-ins, class cards, the 2 month option, new visitor and welcome back specials and a $5 increase on workshops. We will also be phasing out the prepaid VIP membership. Our 3 and 6 month prepaid memberships, along with the month-to-month VIP option, will continue to be available.
We also kindly ask for your support in helping us manage classes starting on time. Our classes have been impacted by no-shows, and we encourage you to download the Walla app for easy scheduling and updates. If your plans change, please cancel at least 1 hour before class. Beginning June 1st, a $10 fee will apply for late cancellations or no-shows.
Thank you for being part of our community and helping us create the best possible experience for all.
You CANNOT sign up for a class without payment. If you want to save by paying CASH, or are entitled to one of our discounts, please do NOT sign up for class, just come to the studio.
For a workshop (enrollment), if you have a current plan (monthly, 2 months, or class card) and are eligible for "current pricing discount", you will NOT be able to sign up online and get the discount. Please sign up in studio before the workshop so we can apply the discount or come to the studio the day of the workshop.
For 5BPY VIP, Gold or Silver Members, your discount pricing shows up at booking and you are able to pre-book and purchase at the discounted price.
NOTE: Workshops (enrollments) lock out 24 hours before - if you are unable to sign up online, just come to the studio - there is always room!
If you have a GIFT CARD you haven't used prior to October 2025 and want to redeem it, please email the studio [email protected] with the gift card information so that we can handle the transaction.
You cannot redeem in studio.
The studio opens 30 minutes before the start of class and the door locks on time. If you are late, please knock loudly, so the teacher can let you in. No late entry after 5 minutes from the start of the class.
NOTE: For the Monday - Friday 6am & 7am classes doors open 20 minutes before class start time
Please do NOT park across the street at the Physical Therapist office or in the lot for the building on New Dorp Plaza. We have been getting complaints and have been told that if you park there you will be towed.
CASH DISCOUNTS: We currently offer 5% discount for any purchase made in the studio
Discounts do not apply to sale pricing, workshops or special events and cannot be combined with any other discount
10% DISCOUNT on CLASS purchases (not available for retail) for Seniors (62+), Military, NYPD/FDNY are applied IN STUDIO only and are not available for sale pricing, workshops or special events and can't be combined with any other discount
10% DISCOUNT if you make a new purchase in studio before your current pricing expires. Discount does not apply to any sale pricing and can't be combined with any other discounts
WE DO NOT OFFER DISCOUNTS ON GIFT CARDS
$25 CREDIT CARD MINIMUM - If you want to make a purchase in the studio for under $25 with a credit card, we will charge your card the minimum (or more if you prefer) and after the purchase, the balance will be kept on your account to use for future purchases.
We offer mat/towel rental - no charge for first time visitors
Pay $7 for mat rental (includes hand towel), Pay $3 for towel rental. There is NO CHARGE for 5BPY VIP for mat or towel rental.
Old free class cards are still valid at the studio and one person cannot use more than 6 free class passes in a year.
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