POWER YOGA FOR RUNNERS GIVES SPECIAL FOCUS ON HAMSTRINGS, HIPS, CORE STRENGTH AND BREATHING.
IN THIS WORKSHOP, YOU WILL ENCOURAGE IMPROVEMENT OF FLEXIBILITY, BALANCE & POSTURE, ENDURANCE, TONE AND MENTAL FOCUS IN A FUN AND INVIGORATING WAY!!
Saturday, June 15th
12PM – 2PM
IN THIS WORKSHOP, YOU WILL ENCOURAGE IMPROVEMENT OF FLEXIBILITY, BALANCE & POSTURE, ENDURANCE, TONE AND MENTAL FOCUS IN A FUN AND INVIGORATING WAY!!
Saturday, June 15th
12PM – 2PM
