40 Day Program Testimonials
"...I wanted to thank you so much for all you have done for me. This experience at the studio with everyone and all the positive energy has really turned my life around. I remember the person I was on the phone, speaking with you back in Dec and I feel like she is gone and replaced with a much lighter happier person. I am so glad that I got to know everyone in the 40 day and made these everlasting connections.
You have no idea how much you, Paulina, and Larissa mean to me. I am so blessed to have you guys in my life and to call you friends. Thank you!!" - AV
"Having just completed the 40 Day Program, I encourage all those who need the proverbial wake--up call to register NOW! This program has helped me to see myself and those around me with different eyes. I have learned to accept others based on who they are and not who I think they should be but most important, I have learned to see myself for who I am and not for the person I have been led to believe I am. Drop the story and drop the lie... There is so much waiting for you on the other side!" - LS
"My 40-Day Personal Revolution experience showed me how my mind and body helped me to build strength, motivation and discipline one day at a time. Along with daily meditations, yoga practices and eating healthy, my life has been transformed and I am more in tune with my body now than I ever was. It's amazing how what we eat directly reflects the way we feel. If we are in balance and have inner peace and equanimity, it all comes together." - AP
"I joined the 40 Day Program with an intention to practice a lot of yoga and get into shape, but this program goes beyond the physical practice. Thanks to this program, I am learning to create a balance between mind, body, and soul. I have learned to let go of things that no longer serve me, and embrace new experiences and challenges. I have created a healthy lifestyle, which has led to weight loss and confidence. I've also formed meaningful relationships with the people in my group. I am a new person thanks to the 40 Day Program. I feel like I can do anything. The sky is the limit." - KP
"The 40 day program is a transformational opportunity that can bring only peace and positivity into your life. I urge you not to pass up this opportunity and to keep in mind that you will get out of the program exactly what you put into it. The program & leaders have given me the various tools I needed to let go of some negative thought processes and self-sabotaging tapes that have held me back. Letting that go has allowed me to step into a more powerful way of being. I feel stronger,brighter, & more at peace then I've ever felt in my life and now I am genuinely excited for the months to come and what life will bring with this new way of being. Love yourself. Love your practice. Infinite gratitude for Karen, Paulina, Larissa, and the 5 Boro community." - JP
"The 40 Day program was offered to me when I was in the midst of some life changes. I had started with Power Yoga about 3 months prior. I thought this would offer me a solid commitment to yoga. It did that and soooo much more. I learned to say "Yes" to many things in my life and drop ideas that kept me from going forward. The commitment to the 40 day program reinforced in me a clear, focused view of how to live. Even when the Hurricane hit, I held onto what I was immersed in because for the first time, I had made a commitment to myself. If you are hesitating ----"Just do it". You will be so glad you did! "- KB
"The 40 day program helped me discover the root issue(s) that have been holding me back in my life, and has helped me see that the possibilities lie within me and my relationship with myself." EL
"I came into the 40 Day Program almost immediately after a trauma. It was a miracle for me to have a structured program to help me both cope with the immediate problem but also to uncover deeper emotional issues that were internally festering for years. Completing the program for me was not an "end" but a new beginning for growth." - DB
"I want to thank you and Paulina for a wonderful 40 day experience. I have learned so much during the 40 day revolution. I learned yoga movement and how to live in the present. I felt the calming affects of meditation and came to understand that the way we workout on our mats usually indicates our attitudes in life. What hit home for me was finding the "yes" in life and not to shy away from new experiences, but to say "yes" to them! I also learned how to
find my inner voice. I really enjoyed the camaraderie of the group which really must be experienced to understand. Through this experience I have also recognized the support of my family. I thoroughly enjoyed the revolution and if I sign up again I look forward to having more discussions on the reading
assignments so I can better understand other peoples views on the material. I would definitely recommend this 40 day revolution to everyone. The only
reason you should do it is YOU. You don't have to have an outside reason or problem, It's about the journey and truly recognizing yourself." - AR
"I joined the 40 days to a Personal Revolution somewhat on a whim. I had been eying the advertisement for some time, until I decided rather last minute to register. 40 days later, I realized this was an epic decision. This program provided me with the opportunity to see myself, my relationships, my career, and my life in general with a new perspective. Sometimes, all a person needs is a break through to bring you to a new place. The 40 day program was the vehicle to my break through. There is no limit to what this program can unfold, so long as you are willing to be open and embrace what comes." - EL
“I am so grateful for this program. When I saw the advertisement for this program I was so excited to sign up. My excitement didn’t stop at any point throughout the program and hasn’t since its end. This program opened not only my eyes but my heart and my mind to possibilities and feelings that I never thought could exist for me. I thought that I was just stuck with the circumstances life provided me with but now I know that that is not true. This program has showed me so many new doors that I can’t wait to open.” - SO
You have no idea how much you, Paulina, and Larissa mean to me. I am so blessed to have you guys in my life and to call you friends. Thank you!!" - AV
"Having just completed the 40 Day Program, I encourage all those who need the proverbial wake--up call to register NOW! This program has helped me to see myself and those around me with different eyes. I have learned to accept others based on who they are and not who I think they should be but most important, I have learned to see myself for who I am and not for the person I have been led to believe I am. Drop the story and drop the lie... There is so much waiting for you on the other side!" - LS
"My 40-Day Personal Revolution experience showed me how my mind and body helped me to build strength, motivation and discipline one day at a time. Along with daily meditations, yoga practices and eating healthy, my life has been transformed and I am more in tune with my body now than I ever was. It's amazing how what we eat directly reflects the way we feel. If we are in balance and have inner peace and equanimity, it all comes together." - AP
"I joined the 40 Day Program with an intention to practice a lot of yoga and get into shape, but this program goes beyond the physical practice. Thanks to this program, I am learning to create a balance between mind, body, and soul. I have learned to let go of things that no longer serve me, and embrace new experiences and challenges. I have created a healthy lifestyle, which has led to weight loss and confidence. I've also formed meaningful relationships with the people in my group. I am a new person thanks to the 40 Day Program. I feel like I can do anything. The sky is the limit." - KP
"The 40 day program is a transformational opportunity that can bring only peace and positivity into your life. I urge you not to pass up this opportunity and to keep in mind that you will get out of the program exactly what you put into it. The program & leaders have given me the various tools I needed to let go of some negative thought processes and self-sabotaging tapes that have held me back. Letting that go has allowed me to step into a more powerful way of being. I feel stronger,brighter, & more at peace then I've ever felt in my life and now I am genuinely excited for the months to come and what life will bring with this new way of being. Love yourself. Love your practice. Infinite gratitude for Karen, Paulina, Larissa, and the 5 Boro community." - JP
"The 40 Day program was offered to me when I was in the midst of some life changes. I had started with Power Yoga about 3 months prior. I thought this would offer me a solid commitment to yoga. It did that and soooo much more. I learned to say "Yes" to many things in my life and drop ideas that kept me from going forward. The commitment to the 40 day program reinforced in me a clear, focused view of how to live. Even when the Hurricane hit, I held onto what I was immersed in because for the first time, I had made a commitment to myself. If you are hesitating ----"Just do it". You will be so glad you did! "- KB
"The 40 day program helped me discover the root issue(s) that have been holding me back in my life, and has helped me see that the possibilities lie within me and my relationship with myself." EL
"I came into the 40 Day Program almost immediately after a trauma. It was a miracle for me to have a structured program to help me both cope with the immediate problem but also to uncover deeper emotional issues that were internally festering for years. Completing the program for me was not an "end" but a new beginning for growth." - DB
"I want to thank you and Paulina for a wonderful 40 day experience. I have learned so much during the 40 day revolution. I learned yoga movement and how to live in the present. I felt the calming affects of meditation and came to understand that the way we workout on our mats usually indicates our attitudes in life. What hit home for me was finding the "yes" in life and not to shy away from new experiences, but to say "yes" to them! I also learned how to
find my inner voice. I really enjoyed the camaraderie of the group which really must be experienced to understand. Through this experience I have also recognized the support of my family. I thoroughly enjoyed the revolution and if I sign up again I look forward to having more discussions on the reading
assignments so I can better understand other peoples views on the material. I would definitely recommend this 40 day revolution to everyone. The only
reason you should do it is YOU. You don't have to have an outside reason or problem, It's about the journey and truly recognizing yourself." - AR
"I joined the 40 days to a Personal Revolution somewhat on a whim. I had been eying the advertisement for some time, until I decided rather last minute to register. 40 days later, I realized this was an epic decision. This program provided me with the opportunity to see myself, my relationships, my career, and my life in general with a new perspective. Sometimes, all a person needs is a break through to bring you to a new place. The 40 day program was the vehicle to my break through. There is no limit to what this program can unfold, so long as you are willing to be open and embrace what comes." - EL
“I am so grateful for this program. When I saw the advertisement for this program I was so excited to sign up. My excitement didn’t stop at any point throughout the program and hasn’t since its end. This program opened not only my eyes but my heart and my mind to possibilities and feelings that I never thought could exist for me. I thought that I was just stuck with the circumstances life provided me with but now I know that that is not true. This program has showed me so many new doors that I can’t wait to open.” - SO
|
"I had a very strong feeling that I should do this without being able to identify why. I can't express how grateful I am that I listened closely and followed the "teacher inside" me. The 40 day revolution was exactly what I needed and the exact right time." - MC
"The 40 day Revolution Program gave me exactly what I needed: the tools to discover an enlightened perspective on life! By focusing on many integrated areas in a systematic way, after just 40 days I have a stronger body, a more balanced diet, productive ways to cope with stress, and a deeper understanding of my views and goals for my life and family. Thank you 5boro!" - JD |
|
"I joined the 40 Day Program to challenge myself to overcome my lack of follow through. I thought I would meet some new people, improve my yoga practice and gain a sense of accomplishment when I finished all forty days. The experience turned out to be SO much more. Through the journaling and mediation I was able to uncover self-sabotaging behaviors that I had been engaging in since childhood. I was able to free myself of the negative thoughts and ideas that have held me back for most of my adult life. The daily yoga practice built strength and confidence. The focus on whole natural foods helped me to see how my bad eating habits were sapping my energy and causing me to feel run down and lethargic. Since the end of the 40 Day Program, I feel as if I have “taken the lid off”. I have begun training for a 5K race, something I never would have done in the past, and I can’t wait to see what each day will bring." - LH
